Which food has less impact on blood sugar?
Uncooked Breaded Chicken Tenderloins
Gf Natural Foods, LlcTeddy Bites Chicken Breast Nuggets
Hod Lavan Turkey Products Ltd.Comparing Key Nutrients
| Nutrient | Uncooked Bre... | Teddy Bites ... |
|---|---|---|
| Carbs | 18.0g | 15.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 16.0g | 11.0g |
| Fat | 2.0g | 9.0g |
Estimated Blood Sugar Response
Uncooked Breaded Chicken Tenderloins vs Teddy Bites Chicken Breast Nuggets comparison: Uncooked Breaded Chicken Tenderloins has a high blood sugar impact (BSI 34.8) while Teddy Bites Chicken Breast Nuggets has moderate impact (BSI 28.8). Uncooked Breaded Chicken Tenderloins contains 3.0g more carbs per serving. Consider Teddy Bites Chicken Breast Nuggets for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncooked Breaded Chicken Tenderloins
Teddy Bites Chicken Breast Nuggets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncooked Breaded Chicken Tenderloins
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINING UP TO A 19% SOLUTION OF: WATER, SALT AND SODIUM PHOSPHATE. PREDUSTED AND BATTERED WITH: WATER, WHEAT FLOUR, SWEET DAIRY WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVE OF PAPRIKA. BREADED WITH: WHEAT FLOUR, SALT, SPICES, SPICE EXTRACTIVES, SWEET DAIRY WHEY, SWEET CREAM BUTTERMILK SOLIDS, GARLIC POWDER, EXTRACTIVE OF PAPRIKA. BREADING SET IN VEGETABLE OIL.
Teddy Bites Chicken Breast Nuggets
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, BREAD CRUMBS (WHEAT FLOUR, WATER, VEGETABLE OIL, SALT, YEAST), POTATO FLAKES, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATES, POTATO FLOUR, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE, GARLIC, HYDROLYZED SOY PROTEIN, SPICES, ONION POWDER, CELERY POWDER, BREADING: WHEAT FLOUR, WATER, VEGETABLE OIL, SALT, YEAST, PAPRIKA, TURMERIC, BATTER: WATER, WHEAT FLOUR, MODIFIED MAIZE STARCH, SALT, CARBOXYMETHYL CELLULOSE, GUAR GUM "BROWNED IN SOYBEAN OIL. "
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncooked Breaded Chick...
Minerals
Teddy Bites Chicken Br...
No significant vitamin or mineral data available
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncooked Breaded Chicken Tenderloins has a BSI of 34.8 while Teddy Bites Chicken Breast Nuggets has a BSI of 28.8. Teddy Bites Chicken Breast Nuggets has the lower blood sugar impact, making it potentially better for blood glucose management.
Teddy Bites Chicken Breast Nuggets appears to be the better choice for diabetics with a lower BSI score of 28.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncooked Breaded Chicken Tenderloins contains 17.7g of carbohydrates per 100g, while Teddy Bites Chicken Breast Nuggets contains 17.7g per 100g. Both foods have similar carbohydrate content.
Uncooked Breaded Chicken Tenderloins provides 0g of fiber per 100g, compared to 0.0g in Teddy Bites Chicken Breast Nuggets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.