✅ Less blood sugar impact

Uncooked White Shrimp

Whole Foods Market, Inc.
BSI Score:
2

Wild Pacific Salmon, Orange Citrus Spice Glaze

Great American Seafood Imports Co.
BSI Score:
6
Great American Seafood Imports Co. Branded Frozen Fish & Seafood
Whole Foods Market, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Uncooked Whi... Wild Pacific...
Carbs 1.0g 5.0g
Sugars 0.0g 34.0g
Fiber 0.0g 2.0g
Protein 19.0g 17.0g
Fat 0.0g 3.0g

Estimated Blood Sugar Response

Compare Uncooked White Shrimp vs Wild Pacific Salmon, Orange Citrus Spice Glaze: Both have similar blood sugar impact with BSI scores of 1.9 and 5.8 respectively. Wild Pacific Salmon, Orange Citrus Spice Glaze contains 4.0g more carbs per serving, Wild Pacific Salmon, Orange Citrus Spice Glaze provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uncooked White Shrimp

Wild Pacific Salmon, Orange Citrus Spice Glaze

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uncooked White Sh...

Wild Pacific Salm...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncooked White Shrimp

Serving size 113.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 109.6mg 37%
Sodium 220.4mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 99.4mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT.

Wild Pacific Salmon, Orange Citrus Spice Glaze

Serving size 170.0 Gg

Calories 121

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 550.8mg 24%
Total Carbohydrates 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 34.0g
Protein 17.0g 34%
Calcium 20.4mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WILD CAUGHT PINK SALMON, BROWN SUGAR, ORANGE JUICE CONCENTRATE, PAPRIKA, GREEN ONION, GARLIC, DRY ORANGE PEEL, SESAME SEEDS, SALT, CUMIN, BLACK PEPPER, RED PEPPER FLAKE, XANTHAN GUM, SODIUM TRIPLOYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncooked White Shrimp

Minerals

Calcium 9% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Wild Pacific Salmon, O...

Vitamins

Vitamin C 4% DV
Vitamin A 20% DV

Minerals

Calcium 1% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uncooked White Shrimp Tags

Wild Pacific Salmon, Orange Citrus Spice Glaze Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2133889

Report Data Issues for Uncooked White Shrimp

Brand Great American Seafood Imports Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2092011

Report Data Issues for Wild Pacific Salmon, Orange Citrus Spice Glaze

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management