Which food has less impact on blood sugar?
Uncured Bacon Jerky, Maple
Pork Barrel BbqPassionfruit Antioxidant Lemonade, Passionfruit
Poppilu LlcComparing Key Nutrients
| Nutrient | Uncured Baco... | Passionfruit... |
|---|---|---|
| Carbs | 5.0g | 16.0g |
| Sugars | 5.0g | 14.0g |
| Fiber | 0.0g | 0g |
| Protein | 8.0g | 0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Uncured Bacon Jerky, Maple vs Passionfruit Antioxidant Lemonade, Passionfruit: Significant difference in blood sugar impact. Passionfruit Antioxidant Lemonade, Passionfruit has high impact (BSI 32.0) compared to Uncured Bacon Jerky, Maple's low impact (BSI 9.0). Passionfruit Antioxidant Lemonade, Passionfruit contains 11.0g more carbs per serving. Uncured Bacon Jerky, Maple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Bacon Jerky, Maple
Passionfruit Antioxidant Lemonade, Passionfruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Bacon Jerky, Maple
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURAL* UNCURED (NO NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER) BACON (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), HONEY, MAPLE SYRUP, BROWN SUGAR.
Passionfruit Antioxidant Lemonade, Passionfruit
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, LEMON JUICE, CANE SUGAR, PASSIONFRUIT JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE, ACEROLA CHERRY EXTRACT, STEVIA LEAF EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Bacon Jerky, M...
No significant vitamin or mineral data available
Passionfruit Antioxida...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Bacon Jerky, Maple Tags
Passionfruit Antioxidant Lemonade, Passionfruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Bacon Jerky, Maple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Bacon Jerky, Maple has a BSI of 9.0 while Passionfruit Antioxidant Lemonade, Passionfruit has a BSI of 32.0. Uncured Bacon Jerky, Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Bacon Jerky, Maple appears to be the better choice for diabetics with a lower BSI score of 9.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Bacon Jerky, Maple contains 17.9g of carbohydrates per 100g, while Passionfruit Antioxidant Lemonade, Passionfruit contains 4.5g per 100g. Passionfruit Antioxidant Lemonade, Passionfruit has 13.4g fewer carbs, which may result in less blood sugar impact.
Uncured Bacon Jerky, Maple provides 0.0g of fiber per 100g, compared to 0g in Passionfruit Antioxidant Lemonade, Passionfruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.