Which food has less impact on blood sugar?
Uncured Bacon Mac & Cheese Bites With Breading
Giant Eagle, Inc.Breaded Chicken Organic Strips, Breaded Chicken
Pitman Farms Inc.Comparing Key Nutrients
| Nutrient | Uncured Baco... | Breaded Chic... |
|---|---|---|
| Carbs | 15.0g | 14.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 10.0g | 19.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Compare Uncured Bacon Mac & Cheese Bites With Breading vs Breaded Chicken Organic Strips, Breaded Chicken: Both have similar blood sugar impact with BSI scores of 28.7 and 24.4 respectively. Breaded Chicken Organic Strips, Breaded Chicken provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Bacon Mac & Cheese Bites With Breading
Breaded Chicken Organic Strips, Breaded Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Bacon Mac & Cheese Bites With Breading
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DITALINI PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERRIUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [COLOR]), WATER, UNCURED BACON NO NITRITES OR NITRATES ADDED EXCEPT AS NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (CURED WITH: WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS) WHOLE MILK (MILK, VITAMIN D), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT) PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), MODIFIED RICE STARCH, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, BUTTER (PASTEURIZED CREAM), CANOLA OIL, SOY BEAN OIL, SEA SALT.
Breaded Chicken Organic Strips, Breaded Chicken
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN BREAST MEETS GAP STEP 3. ORGANIC PANKO (ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2%: SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC BUTTERMILK (ORGANIC CULTURED LOW-FAT MILK, ORGANIC NONFAT MILK, SALT, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC GRANULATED ONION, ORGANIC GARLIC POWDER, ORGANIC WHITE PEPPER, FRIED IN ORGANIC COCONUT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Bacon Mac & Ch...
Vitamins
Minerals
Breaded Chicken Organi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Uncured Bacon Mac & Cheese Bites With Breading Tags
Breaded Chicken Organic Strips, Breaded Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Bacon Mac & Cheese Bites With Breading
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Bacon Mac & Cheese Bites With Breading has a BSI of 28.7 while Breaded Chicken Organic Strips, Breaded Chicken has a BSI of 24.4. Breaded Chicken Organic Strips, Breaded Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Breaded Chicken Organic Strips, Breaded Chicken appears to be the better choice for diabetics with a lower BSI score of 24.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Bacon Mac & Cheese Bites With Breading contains 18.3g of carbohydrates per 100g, while Breaded Chicken Organic Strips, Breaded Chicken contains 16.7g per 100g. Both foods have similar carbohydrate content.
Uncured Bacon Mac & Cheese Bites With Breading provides 0.0g of fiber per 100g, compared to 1.2g in Breaded Chicken Organic Strips, Breaded Chicken. Breaded Chicken Organic Strips, Breaded Chicken provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.