Which food has less impact on blood sugar?
Uncured Bacon Pork Meat Stick, Uncured Bacon
Cvs Pharmacy, Inc.Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed
Wehah Farm IncComparing Key Nutrients
| Nutrient | Uncured Baco... | Tamari With ... |
|---|---|---|
| Carbs | 2.0g | 16.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 8.0g | 2.0g |
| Fat | 5.0g | 0.5g |
Estimated Blood Sugar Response
Uncured Bacon Pork Meat Stick, Uncured Bacon vs Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed: Significant difference in blood sugar impact. Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed has moderate impact (BSI 29.2) compared to Uncured Bacon Pork Meat Stick, Uncured Bacon's minimal impact (BSI 3.7). Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed contains 14.0g more carbs per serving, Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed provides 1.0g more fiber. Uncured Bacon Pork Meat Stick, Uncured Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Bacon Pork Meat Stick, Uncured Bacon
Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Bacon Pork Meat Stick, Uncured Bacon
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, UNCURED BACON (NO NITRATES OR NITRITES ADDED**, PORK BELLY, WATER, LESS THAN 2% OF SEA SALT, VERMONT MAPLE SYRUP, CELERY JUICE POWDER, EVAPORATED CANE SUGAR, NATURAL FLAVORINGS), LESS THAN 2% OF VERMONT MAPLE SUGAR, SEA SALT, CELERY JUICE POWDER, CHERRY JUICE POWDER, SPICES, LACTIC ACID STARTER CULTURE (NOT FROM MILK), ENCASED IN COLLAGEN CASING.
Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed
Serving size 18.5 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE, ORGANIC TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC NORI FLAKES, ORGANIC BROWN RICE SYRUP, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Bacon Pork Mea...
Minerals
Tamari With Seaweed Or...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Bacon Pork Meat Stick, Uncured Bacon Tags
Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Bacon Pork Meat Stick, Uncured Bacon has a BSI of 3.7 while Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed has a BSI of 29.2. Uncured Bacon Pork Meat Stick, Uncured Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Bacon Pork Meat Stick, Uncured Bacon appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Bacon Pork Meat Stick, Uncured Bacon contains 7.1g of carbohydrates per 100g, while Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed contains 86.5g per 100g. Uncured Bacon Pork Meat Stick, Uncured Bacon has 79.4g fewer carbs, which may result in less blood sugar impact.
Uncured Bacon Pork Meat Stick, Uncured Bacon provides 0.0g of fiber per 100g, compared to 5.4g in Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed. Tamari With Seaweed Organic Whole Grain Rice Cakes, Tamari With Seaweed provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.