Which food has less impact on blood sugar?

Uncured Beef Franks In Puff Pastry has less impact on blood sugar than Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

Uncured Beef Franks In Puff Pastry

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 91.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Protein 7.0g Moderates impact -0.6
Fat 22.0g Slows digestion -1.4
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Uncured Beef Franks In Puff Pastry
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 96.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -1.9
Net Carbs 19.0g Digestible carbs 38.1
Protein 9.0g Moderates impact -0.7
Fat 23.0g Slows digestion -1.4
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

g
Frozen Appetizers & Hors D'oeuvres Walgreens Co. Branded

Full Food Name

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

Uncured Beef Franks In Puff Pastry

g
Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Full Food Name

Uncured Beef Franks In Puff Pastry, Uncured Beef

Comparing Key Nutrients

Nutrient Uncured Beef... Uncured Beef...
Carbs 20.0g 20.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 7.0g 9.0g
Fat 22.0g 23.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Uncured Beef Mini...

Uncured Beef Fran...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

Serving size 91.0 Gg

Calories 310

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 390.4mg 17%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUFF PASTRY (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], WATER, SEA SALT), UNCURED BEEF HOT DOG, [NO NITRITES OR NITRATES ADDED EXCEPT FOR NATURALLY OCCURING NITRATES IN CELERY POWDER AND SEA SALT] (BEEF, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: ALLSPICE, CELERY JUICE POWDER, EVAPORATED CANE SYRUP, GARLIC POWDER, GINGER, HONEY, LACTIC ACID STARTER CULTURE [NOT FROM DAIRY], MUSTARD, NUTMEG, ONION POWDER, PAPRIKA, PEPPER, SEA SALT).

Uncured Beef Franks In Puff Pastry

Serving size 96.0 Gg

Calories 300

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.7mg 18%
Sodium 500.2mg 22%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 22.1mg 2%
Iron 2.2mg 12%
Potassium 13.4mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUFF PASTRY (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER [PASTEURIZED CREAM], SALT), UNCURED BEEF COCKTAIL FRANK WITH NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES OR NITRITES FOUND IN CELERY POWDER AND SEA SALT (BEEF, WATER, SEA SALT*, HONEY, NATURAL SPICES, CELERY POWDER*, EVAPORATED CANE JUICE, NATURAL FLAVORINGS, PAPRIKA, SALT), EGGS, WATER, GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT]), SESAME SEEDS, POPPY SEEDS, ONION POWDER, GRANULATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Beef Mini Fran...

Vitamins

Vitamin A 49% DV

Minerals

Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Uncured Beef Franks In...

Vitamins

Vitamin D 5% DV

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Uncured Beef Mini Franks Wr...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🥖 Refined Carb
🧂 Seasoning

Uncured Beef Franks In Puff...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🌿 Natural
💪 Protein
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Uncured Beef Franks In Puff Pastry Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walgreens Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2075017

Report Data Issues for Uncured Beef Mini Franks Wrapped In A Flaky Butter Hot Dog Puffs Pastry

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464876

Report Data Issues for Uncured Beef Franks In Puff Pastry