Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni
Whole Foods Market, Inc.Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese
Target StoresComparing Key Nutrients
| Nutrient | Uncured Pepp... | Spinach & Go... |
|---|---|---|
| Carbs | 29.0g | 38.0g |
| Sugars | 0g | 4.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 15.0g | 21.0g |
| Fat | 17.0g | 20.0g |
Estimated Blood Sugar Response
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni vs Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese: Significant difference in blood sugar impact. Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese has very high impact (BSI 67.0) compared to Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni's very high impact (BSI 51.6). Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese contains 9.0g more carbs per serving, Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese provides 1.0g more fiber. Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni
Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPINGS: SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC MINCED GARLIC, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC RED PEPPER), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES [SPICE EXTRACTIVES, MUSTARD POWDER], PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), SHREDDED LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], POWDERED CELLULOSE). CRUST: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CANE SUGAR, NATURAL FLAVOR, SALT.
Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese
Serving size 165.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOPPING (EMMENTALER CHEESE [MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET], TOMATO SAUCE [TOMATO PUREE, CRUSHED TOMATOES, WATER, OLIVE OIL, SALT, SUGAR, BASIL], GOAT'S CHEESE [GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET], SPINACH, TOMATO, SUNFLOWER SEED OIL), DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Pepperoni Topp...
Minerals
Spinach & Goat Cheese ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni Tags
Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni has a BSI of 51.6 while Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese has a BSI of 67.0. Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni appears to be the better choice for diabetics with a lower BSI score of 51.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni contains 23.2g of carbohydrates per 100g, while Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese contains 23.0g per 100g. Both foods have similar carbohydrate content.
Uncured Pepperoni Topped With Uncured Pepperoni & Mozzarella Cheese Thin Crust Pizza, Uncured Pepperoni provides 1.6g of fiber per 100g, compared to 1.8g in Spinach & Goat Cheese Traditional Crust Pizza With Goat Cheese, Spinach & Cherry Tomatoes On A Hand Stretched Crust, Spinach & Goat Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.