Which food has less impact on blood sugar?

Uncured Wiener

Wegmans Food Markets, Inc.
BSI Score:
6
✅ Less blood sugar impact

Chicken Basil & Sundried Tomato Sausage

Isernio's Sausage Co.
BSI Score:
2
Isernio's Sausage Co. Branded Sausages, Hotdogs & Brats
Wegmans Food Markets, Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Uncured Wiener Chicken Basi...
Carbs 3.0g 2.0g
Sugars 1.0g 0.0g
Fiber 0.0g 1.0g
Protein 9.0g 18.0g
Fat 15.0g 3.5g

Estimated Blood Sugar Response

Compare Uncured Wiener vs Chicken Basil & Sundried Tomato Sausage: Both have similar blood sugar impact with BSI scores of 5.7 and 1.8 respectively. Chicken Basil & Sundried Tomato Sausage provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uncured Wiener

Chicken Basil & Sundried Tomato Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uncured Wiener

Chicken Basil & S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Wiener

Serving size 76.0 Gg

Calories 190

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 380.0mg 17%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, BEEF, WATER, ONION, SALT, SPICES, YEAST EXTRACT, NATURAL FLAVORS, DRIED VINEGAR, STUFFED IN LAMB CASING.

Chicken Basil & Sundried Tomato Sausage

Serving size 95.0 Gg

Calories 119

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 70.3mg 23%
Sodium 629.9mg 27%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, SUN DRIED TOMATO, SALT, GARLIC, SPICES, NATURAL FLAVORS, CITRIC ACID, NATURAL HOG CASINGS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Wiener

Vitamins

Vitamin A 15% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Chicken Basil & Sundri...

Vitamins

Vitamin C 6% DV
Vitamin A 12% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uncured Wiener Tags

Chicken Basil & Sundried Tomato Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wegmans Food Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1957784

Report Data Issues for Uncured Wiener

Brand Isernio's Sausage Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2116713

Report Data Issues for Chicken Basil & Sundried Tomato Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management