Which food has less impact on blood sugar?
Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti
Hp Hood LlcFrosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon
The Kellogg CompanyComparing Key Nutrients
| Nutrient | Unicorn Conf... | Frosted Brow... |
|---|---|---|
| Carbs | 29.0g | 29.0g |
| Sugars | 23.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 3.5g | 3.5g |
Estimated Blood Sugar Response
Compare Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti vs Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon: Both have similar blood sugar impact with BSI scores of 57.3 and 55.0 respectively. Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CORN SYRUP, SUGAR, CONFETTI SPRINKLES (SUGAR, PALM KERNEL OIL, SALT, RED 40, BLUE 1, YELLOW 5, RED 3), NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, SALT, XANTHAN GUM AND VITAMIN A PALMITATE.
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, BROWN SUGAR (SUGAR, MOLASSES), FRUCTOSE, GLYCERIN, RICE FLOUR, CONTAINS 2% OR LESS OF MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, CELLULOSE, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CELLULOSE GEL, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, CINNAMON, DATEM, GELATIN, SOY LECITHIN, CELLULOSE GUM, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, CORNSTARCH, CITRIC ACID, CARRAGEENAN, GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unicorn Confetti Flavo...
Vitamins
Minerals
Frosted Brown Sugar Ci...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti Tags
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti has a BSI of 57.3 while Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon has a BSI of 55.0. Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon appears to be the better choice for diabetics with a lower BSI score of 55.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti contains 33.0g of carbohydrates per 100g, while Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon contains 72.5g per 100g. Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti has 39.6g fewer carbs, which may result in less blood sugar impact.
Unicorn Confetti Flavored Fruity Light Ice Cream With Confetti Sprinkles, Unicorn Confetti provides 0.0g of fiber per 100g, compared to 2.5g in Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon. Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Brown Sugar; Cinnamon provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.