Which food has less impact on blood sugar?

✅ Less blood sugar impact

Unicorn Crispy Bar, Unicorn

Minnesota Best Maid Cookie Co.
BSI Score:
57

Meyer Lemon Cupcakes

Two Bite
BSI Score:
77
Two Bite Branded Cakes, Cupcakes, Snack Cakes
Minnesota Best Maid Cookie Co. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Unicorn Cris... Meyer Lemon ...
Carbs 29.0g 40.0g
Sugars 15.0g 32.0g
Fiber 0.0g 0.0g
Protein 1.0g 2.0g
Fat 3.5g 13.0g

Estimated Blood Sugar Response

Unicorn Crispy Bar, Unicorn vs Meyer Lemon Cupcakes: Significant difference in blood sugar impact. Meyer Lemon Cupcakes has extremely high impact (BSI 77.5) compared to Unicorn Crispy Bar, Unicorn's very high impact (BSI 57.0). Meyer Lemon Cupcakes contains 11.0g more carbs per serving. Unicorn Crispy Bar, Unicorn is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Unicorn Crispy Bar, Unicorn

Meyer Lemon Cupcakes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Unicorn Crispy Ba...

Meyer Lemon Cupcakes

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unicorn Crispy Bar, Unicorn

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 110.0mg 5%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.8mg 10%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOW CORN SYRUP, SUGAR, WATER, INVERT SUGAR. FOOD STARCH MODIFIED, GELATIN), CEREAL (RICE, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR YELLOW 5 YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS NIACNAMIDE, VITAMIN A, PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN VITAMIN D3, THIAMIN MONONITRATE, VITAMIN B12, FOLIC ACID), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, FERRIC ORTHOPHOSPHATE, SODIUM ASCORBATE, NIACINAMIDE, ZINC OXIDE, FOLIC ACID, RIBOFLAVIN PYROXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, VITAMIN B12, VITAMIN D3), BUTTER (CREAM, SALT), WHITE ICING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECTHIN [EMULSIFIER], SALT, NATURAL FLAVOR), SUGAR, CORN SYRUP, INVERT SUGAR, MINI MARSHMALLOWS PAN SYRUP, SUGAR FOOD STARCH-MODIFIED, WATER, GELATIN), ARTIFICIAL COLOR (RED 40).

Meyer Lemon Cupcakes

Serving size 75.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.3mg 7%
Sodium 180.0mg 8%
Total Carbohydrates 40.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 32.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 15.0mg 1%
Iron 1.0mg 6%
Potassium 36.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICING SUGAR (SUGAR, CORNSTARCH), LEMON FLAVORED FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FRACTIONATED PALM OIL, ARTIFICIAL FLAVOR, MEYER LEMON JUICE CONCENTRATE, CITRIC ACID, SALT, SODIUM CITRATE, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], GELLAN GUM, COLOR [FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE]), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, CORN SYRUP, MODIFIED CORNSTARCH, WHEY (MILK), NONFAT DRY MILK, LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ALUMINUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, BUTTER (CREAM, SALT), SALT, NATURAL AND ARTIFICIAL FLAVOR, DATEM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unicorn Crispy Bar, Un...

Minerals

Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Meyer Lemon Cupcakes

Minerals

Calcium 2% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unicorn Crispy Bar, Unicorn Tags

Meyer Lemon Cupcakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Minnesota Best Maid Cookie Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2279024

Report Data Issues for Unicorn Crispy Bar, Unicorn

Brand Two Bite
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 574764

Report Data Issues for Meyer Lemon Cupcakes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management