Which food has less impact on blood sugar?
Unicorn Magic Pudding, Unicorn Magic
Conagra Brands, Inc.Tapioca Snack Pudding Desserts, Tapioca
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Unicorn Magi... | Tapioca Snac... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 14.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.5g | 3.0g |
Estimated Blood Sugar Response
Compare Unicorn Magic Pudding, Unicorn Magic vs Tapioca Snack Pudding Desserts, Tapioca: Both have similar blood sugar impact with BSI scores of 37.8 and 35.7 respectively. Tapioca Snack Pudding Desserts, Tapioca provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unicorn Magic Pudding, Unicorn Magic
Tapioca Snack Pudding Desserts, Tapioca
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unicorn Magic Pudding, Unicorn Magic
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINK PUDDING INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, RED 40. BLUE PUDDING INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, BLUE 1.
Tapioca Snack Pudding Desserts, Tapioca
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, PALM OIL, MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unicorn Magic Pudding,...
No significant vitamin or mineral data available
Tapioca Snack Pudding ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unicorn Magic Pudding, Unicorn Magic Tags
Tapioca Snack Pudding Desserts, Tapioca Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unicorn Magic Pudding, Unicorn Magic
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Report Data Issues for Tapioca Snack Pudding Desserts, Tapioca
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unicorn Magic Pudding, Unicorn Magic has a BSI of 37.8 while Tapioca Snack Pudding Desserts, Tapioca has a BSI of 35.7. Tapioca Snack Pudding Desserts, Tapioca has the lower blood sugar impact, making it potentially better for blood glucose management.
Tapioca Snack Pudding Desserts, Tapioca appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unicorn Magic Pudding, Unicorn Magic contains 20.7g of carbohydrates per 100g, while Tapioca Snack Pudding Desserts, Tapioca contains 20.7g per 100g. Both foods have similar carbohydrate content.
Unicorn Magic Pudding, Unicorn Magic provides 0.0g of fiber per 100g, compared to 1.1g in Tapioca Snack Pudding Desserts, Tapioca. Tapioca Snack Pudding Desserts, Tapioca provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.