Which food has less impact on blood sugar?
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits
Dewafelbakkers, Inc.Blueberry Pancakes, Blueberry
WegmansComparing Key Nutrients
| Nutrient | Unicorn Mini... | Blueberry Pa... |
|---|---|---|
| Carbs | 45.0g | 43.0g |
| Sugars | 14.0g | 12.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 5.0g | 7.0g |
| Fat | 5.0g | 6.0g |
Estimated Blood Sugar Response
Compare Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits vs Blueberry Pancakes, Blueberry: Both have similar blood sugar impact with BSI scores of 86.6 and 82.2 respectively. Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits
Blueberry Pancakes, Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits
Serving size 110.0 GRMg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK CANDY BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, TITANIUM DIOXIDE, RED #40, YELLOW #5, BLUE #1), CANOLA AND/OR SOYBEAN OIL, EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE, FD&C RED #40, MONO-DIGLYCERIDE, SOY LECITHIN, ENRICHMENT [DICALCIUM PHOSPHATE, (VITAMIN A) PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].
Blueberry Pancakes, Blueberry
Serving size 117.0 Gg
% Daily Value*
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, BLUEBERRIES, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF EACH: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unicorn Mini Pancakes ...
Vitamins
Minerals
Blueberry Pancakes, Bl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits Tags
Blueberry Pancakes, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits
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Report Data Issues for Blueberry Pancakes, Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits has a BSI of 86.6 while Blueberry Pancakes, Blueberry has a BSI of 82.2. Blueberry Pancakes, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Pancakes, Blueberry appears to be the better choice for diabetics with a lower BSI score of 82.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits contains 40.9g of carbohydrates per 100g, while Blueberry Pancakes, Blueberry contains 36.8g per 100g. Blueberry Pancakes, Blueberry has 4.2g fewer carbs, which may result in less blood sugar impact.
Unicorn Mini Pancakes Buttermilk With Candy Bits, Unicorn With Candy Bits provides 0.9g of fiber per 100g, compared to 0.9g in Blueberry Pancakes, Blueberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.