Which food has less impact on blood sugar?
Unicorn Mix Decorating Candies
Blood Red Sparkle Gel
Comparing Key Nutrients
| Nutrient | Unicorn Mix ... | Blood Red Sp... |
|---|---|---|
| Carbs | 4.0g | 4.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unicorn Mix Decorating Candies
Blood Red Sparkle Gel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unicorn Mix Decorating Candies
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE, PALM OIL, GLUCOSE SYRUP, WHEAT STARCH, ARTIFICIAL COLOR (YELLOW #6, BLUE #1, RED #3, YELLOW #6 AND TITANIUM DIOXIDE), POTATO STARCH, SHELLAC, RICE FLOUR AND CORN STARCH.
Blood Red Sparkle Gel
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, FOOD STARCH-MODIFIED (CORN), ARTIFICIAL COLOR, CITRIC ACID, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), SALT, FD&C RED #40.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Unicorn Mix Decorating Candies
Blood Red Sparkle Gel
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unicorn Mix Decorating Candies Tags
Blood Red Sparkle Gel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unicorn Mix Decorating Candies has a BSI of 8.0 while Blood Red Sparkle Gel has a BSI of 8.0. Blood Red Sparkle Gel has the lower blood sugar impact, making it potentially better for blood glucose management.
Blood Red Sparkle Gel appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unicorn Mix Decorating Candies contains 100.0g of carbohydrates per 100g, while Blood Red Sparkle Gel contains 66.7g per 100g. Blood Red Sparkle Gel has 33.3g fewer carbs, which may result in less blood sugar impact.
Unicorn Mix Decorating Candies provides 0.0g of fiber per 100g, compared to 0g in Blood Red Sparkle Gel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.