Which food has less impact on blood sugar?
Unpeeled Apricot Halves In Pear Juice, Pear Juice
Meijer, Inc.Diced Peaches & Pears In Light Syrup
Transnational Foods, Inc.Comparing Key Nutrients
| Nutrient | Unpeeled Apr... | Diced Peache... |
|---|---|---|
| Carbs | 14.0g | 14.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Unpeeled Apricot Halves In Pear Juice, Pear Juice vs Diced Peaches & Pears In Light Syrup: Both have similar blood sugar impact with BSI scores of 26.0 and 28.0 respectively. Unpeeled Apricot Halves In Pear Juice, Pear Juice provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unpeeled Apricot Halves In Pear Juice, Pear Juice
Diced Peaches & Pears In Light Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unpeeled Apricot Halves In Pear Juice, Pear Juice
Serving size 124.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOTS, WATER, PEAR JUICE CONCENTRATE.
Diced Peaches & Pears In Light Syrup
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEACHES, PEARS, SUGAR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unpeeled Apricot Halve...
Vitamins
Minerals
Diced Peaches & Pears ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unpeeled Apricot Halves In Pear Juice, Pear Juice Tags
Diced Peaches & Pears In Light Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unpeeled Apricot Halves In Pear Juice, Pear Juice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unpeeled Apricot Halves In Pear Juice, Pear Juice has a BSI of 26.0 while Diced Peaches & Pears In Light Syrup has a BSI of 28.0. Unpeeled Apricot Halves In Pear Juice, Pear Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Unpeeled Apricot Halves In Pear Juice, Pear Juice appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unpeeled Apricot Halves In Pear Juice, Pear Juice contains 11.3g of carbohydrates per 100g, while Diced Peaches & Pears In Light Syrup contains 12.4g per 100g. Both foods have similar carbohydrate content.
Unpeeled Apricot Halves In Pear Juice, Pear Juice provides 0.8g of fiber per 100g, compared to 0.0g in Diced Peaches & Pears In Light Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.