Which food has less impact on blood sugar?
Unsweetened Black Organic Coffee, Unsweetened Black
Nestle Usa Inc.Ketogenic Coffee, Original
Know Brainer Foods LlcComparing Key Nutrients
| Nutrient | Unsweetened ... | Ketogenic Co... |
|---|---|---|
| Carbs | 4.0g | 6.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 3.0g |
| Fat | 0.0g | 18.0g |
Estimated Blood Sugar Response
Compare Unsweetened Black Organic Coffee, Unsweetened Black vs Ketogenic Coffee, Original: Both have similar blood sugar impact with BSI scores of 8.0 and 10.7 respectively. Ketogenic Coffee, Original contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unsweetened Black Organic Coffee, Unsweetened Black
Ketogenic Coffee, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unsweetened Black Organic Coffee, Unsweetened Black
Serving size 180.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COLD BREW COFFEE (WATER, ORGANIC COFFEE CONCENTRATE), BAKING SODA.
Ketogenic Coffee, Original
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON GMO MCT OIL, ORGANIC NON FAT MILK POWDER (GRASSFED PASTURE RAISED), ORGANIC CLARIFIED BUTTER (GRASSFED PASTURE RAISED), 100% ARABICA INSTANT COFFEE, ORGANIC SUNFLOWER LECITHIN, ORGANIC CULTURED BUTTERMILK (GRASSFED PASTURE RAISED), POTASSIUM CITRATE, SODIUM BICARBONATE, NON GMO TOCOPHEROLS (VITAMIN E), ORGANIC TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unsweetened Black Orga...
Minerals
Ketogenic Coffee, Orig...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unsweetened Black Organic Coffee, Unsweetened Black Tags
Ketogenic Coffee, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unsweetened Black Organic Coffee, Unsweetened Black
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unsweetened Black Organic Coffee, Unsweetened Black has a BSI of 8.0 while Ketogenic Coffee, Original has a BSI of 10.7. Unsweetened Black Organic Coffee, Unsweetened Black has the lower blood sugar impact, making it potentially better for blood glucose management.
Unsweetened Black Organic Coffee, Unsweetened Black appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unsweetened Black Organic Coffee, Unsweetened Black contains 2.2g of carbohydrates per 100g, while Ketogenic Coffee, Original contains 19.4g per 100g. Unsweetened Black Organic Coffee, Unsweetened Black has 17.1g fewer carbs, which may result in less blood sugar impact.
Unsweetened Black Organic Coffee, Unsweetened Black provides 0.0g of fiber per 100g, compared to 0.0g in Ketogenic Coffee, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.