Which food has less impact on blood sugar?
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
Boons+Sparkling Frost Water, Peach Nectarine
Aldi Inc.Comparing Key Nutrients
| Nutrient | Unsweetened ... | Sparkling Fr... |
|---|---|---|
| Carbs | 90.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 300.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber vs Sparkling Frost Water, Peach Nectarine: Significant difference in blood sugar impact. Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber has extremely high impact (BSI 100.0) compared to Sparkling Frost Water, Peach Nectarine's minimal impact (BSI 4.0). Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber contains 88.0g more carbs per serving. Sparkling Frost Water, Peach Nectarine is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
Sparkling Frost Water, Peach Nectarine
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
Serving size 507.0 MLg
% Daily Value*
* 90.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, COLLAGEN PEPTIDES*, NATURAL FLAVOR
Sparkling Frost Water, Peach Nectarine
Serving size 503.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, PEACH JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVE), BETA CAROTENE (FOR COLOR), GUM ACACIA, SUCRALOSE, GREEN TEA, ESTER GUM, NIACINAMIDE (NIACIN), CALCIUM DISODIUM EDTA, D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Unsweetened Cucumber C...
Minerals
Sparkling Frost Water,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber Tags
Sparkling Frost Water, Peach Nectarine Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber
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Report Data Issues for Sparkling Frost Water, Peach Nectarine
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber has a BSI of 100.0 while Sparkling Frost Water, Peach Nectarine has a BSI of 4.0. Sparkling Frost Water, Peach Nectarine has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Frost Water, Peach Nectarine appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber contains 17.8g of carbohydrates per 100g, while Sparkling Frost Water, Peach Nectarine contains 0.4g per 100g. Sparkling Frost Water, Peach Nectarine has 17.4g fewer carbs, which may result in less blood sugar impact.
Unsweetened Cucumber Collagen Infused Water , Unsweetened Cucumber provides 0g of fiber per 100g, compared to 0g in Sparkling Frost Water, Peach Nectarine. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.