Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple
Perrigo CompanyPomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus
Drink Recess, IncComparing Key Nutrients
| Nutrient | Up&Up Pediat... | Pomegranate ... |
|---|---|---|
| Carbs | 6.0g | 5.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple vs Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus: Both have similar blood sugar impact with BSI scores of 12.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple
Serving size 9.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT PUNCH INGREDIENTS: DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, AND RED 40, APPLE INGREDIENTS: DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, YELLOW 5, AND BLUE 1, GRAPE INGREDIENTS: DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL FLAVOR, MALIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, AND BLUE 1, STRAWBERRY INGREDIENTS: DEXTROSE, CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL FLAVOR, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, LESS THAN 2% OF: CALCIUM SILICATE, ACESULFAME POTASSIUM, SUCRALOSE, RED 40, AND BLUE 1
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIBISCUS TEA INFUSION (HIBISCUS FLOWER*, LEMONGRASS*, LEMON BALM*), POMEGRANATE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, HEMP EXTRACT 10MG, GINSENG POWDER, L-THEANINE POWDER, LEMON BALM POWDER, MONK FRUIT EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Up&Up Pediatric Electr...
Minerals
Pomegranate Hibiscus C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple Tags
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple has a BSI of 12.0 while Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus has a BSI of 10.0. Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus has the lower blood sugar impact, making it potentially better for blood glucose management.
Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple contains 66.7g of carbohydrates per 100g, while Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus contains 1.4g per 100g. Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus has 65.3g fewer carbs, which may result in less blood sugar impact.
Up&Up Pediatric Electrolyte Powder Variety Pack, 0.3 Oz, 8 Count, Strawberry; Fruit Punch; Grape; Apple provides 0g of fiber per 100g, compared to 0.0g in Pomegranate Hibiscus Calming Hemp Extract & Adaptogen Infused Sparkling Water, Pomegranate Hibiscus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.