Which food has less impact on blood sugar?
Vanilla And Chocolate Sundae Cones
Big DrumIce Cream, Mackinac Island Fudge
Kemps LlcComparing Key Nutrients
| Nutrient | Vanilla And ... | Ice Cream, M... |
|---|---|---|
| Carbs | 17.0g | 20.0g |
| Sugars | 10.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Vanilla And Chocolate Sundae Cones vs Ice Cream, Mackinac Island Fudge comparison: Ice Cream, Mackinac Island Fudge has a high blood sugar impact (BSI 39.1) while Vanilla And Chocolate Sundae Cones has high impact (BSI 31.6). Ice Cream, Mackinac Island Fudge contains 3.0g more carbs per serving, Vanilla And Chocolate Sundae Cones provides 1.0g more fiber. Consider Vanilla And Chocolate Sundae Cones for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla And Chocolate Sundae Cones
Ice Cream, Mackinac Island Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla And Chocolate Sundae Cones
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA WITH CHOCOLATEY SWIRLS - DAIRY PRODUCTS SOLIDS, SKIM MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, COCONUT OIL, CREAM, MALTODEXTRIN, PEANUTS, PALM OIL, COCOA, PALM OLEIN, REDUCED MINERALS WHEY, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, SOY LECITHIN, MONOGLYCERIDES, CAROB BEAN GUM, SOYBEAN OIL, SALT, CELLULOSE GUM, NATURAL FLAVOR, MILK, CHOCOLATE, ANNATTO COLOR, CHOCOLATE WITH CHOCOLATEY SWIRLS - SKIM MILK, DAIRY PRODUCT SOLIDS, SUGAR, BLEACHED WHEAT FLOUR, CREAM, COCONUT OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, PEANUTS, PALM OIL, COCOA, PALM OLEIN, REDUCED MINERALS WHEY, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, CELLULOSE GEL, SOY LECITHIN, MONOGLYCERIDES, CAROB BEAN GUM, SOYBEAN OIL, SALT, CELLULOSE GUM, NATURAL FLAVOR, MILK, CHOCOLATE
Ice Cream, Mackinac Island Fudge
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CHOCOLATE REVEL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, PECTIN, DEXTROSE, SODIUM CITRATE), CORN SYRUP, CHOCOLATE FLAVORED FUDGE PIECE (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, COCOA, NATURAL FLAVOR, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla And Chocolate ...
Minerals
Ice Cream, Mackinac Is...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla And Chocolate Sundae Cones Tags
Ice Cream, Mackinac Island Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla And Chocolate Sundae Cones has a BSI of 31.6 while Ice Cream, Mackinac Island Fudge has a BSI of 39.1. Vanilla And Chocolate Sundae Cones has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla And Chocolate Sundae Cones appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla And Chocolate Sundae Cones contains 20.0g of carbohydrates per 100g, while Ice Cream, Mackinac Island Fudge contains 30.8g per 100g. Vanilla And Chocolate Sundae Cones has 10.8g fewer carbs, which may result in less blood sugar impact.
Vanilla And Chocolate Sundae Cones provides 1.2g of fiber per 100g, compared to 0.0g in Ice Cream, Mackinac Island Fudge. Vanilla And Chocolate Sundae Cones provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.