Which food has less impact on blood sugar?
Vanilla Baking Chips, Vanilla
Big Y Foods, Inc.White Confectionery Baking Chips, White Confectionery
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Vanilla Baki... | White Confec... |
|---|---|---|
| Carbs | 10.0g | 10.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Compare Vanilla Baking Chips, Vanilla vs White Confectionery Baking Chips, White Confectionery: Both have similar blood sugar impact with BSI scores of 18.9 and 18.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Baking Chips, Vanilla
White Confectionery Baking Chips, White Confectionery
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Baking Chips, Vanilla
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, MILK, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR.
White Confectionery Baking Chips, White Confectionery
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, MILK, NONFAT DRY MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Baking Chips, ...
Minerals
White Confectionery Ba...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Baking Chips, Vanilla Tags
White Confectionery Baking Chips, White Confectionery Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Baking Chips, Vanilla
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Report Data Issues for White Confectionery Baking Chips, White Confectionery
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Baking Chips, Vanilla has a BSI of 18.9 while White Confectionery Baking Chips, White Confectionery has a BSI of 18.9. White Confectionery Baking Chips, White Confectionery has the lower blood sugar impact, making it potentially better for blood glucose management.
White Confectionery Baking Chips, White Confectionery appears to be the better choice for diabetics with a lower BSI score of 18.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Baking Chips, Vanilla contains 66.7g of carbohydrates per 100g, while White Confectionery Baking Chips, White Confectionery contains 66.7g per 100g. Both foods have similar carbohydrate content.
Vanilla Baking Chips, Vanilla provides 0g of fiber per 100g, compared to 0.0g in White Confectionery Baking Chips, White Confectionery. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.