Which food has less impact on blood sugar?

✅ Less blood sugar impact

Vanilla Bean Honey Butter, Vanilla Bean

Dfs Gourmet Specialties
BSI Score:
11

Membrillo Quince Paste

Murray's Products Llc
BSI Score:
32
Murray's Products Llc Branded Butter & Spread
Dfs Gourmet Specialties Branded Butter & Spread

Comparing Key Nutrients

Nutrient Vanilla Bean... Membrillo Qu...
Carbs 6.0g 17.0g
Sugars 6.0g 16.0g
Fiber 0.0g 1.0g
Protein 0.0g 0.0g
Fat 5.0g 0.0g

Estimated Blood Sugar Response

Vanilla Bean Honey Butter, Vanilla Bean vs Membrillo Quince Paste: Significant difference in blood sugar impact. Membrillo Quince Paste has high impact (BSI 32.0) compared to Vanilla Bean Honey Butter, Vanilla Bean's low impact (BSI 11.3). Membrillo Quince Paste contains 11.0g more carbs per serving, Membrillo Quince Paste provides 1.0g more fiber. Vanilla Bean Honey Butter, Vanilla Bean is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Bean Honey Butter, Vanilla Bean

Membrillo Quince Paste

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Bean Hone...

Membrillo Quince ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Bean Honey Butter, Vanilla Bean

Serving size 13.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.1g 16%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 45.0mg 2%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTER (CREAM, SALT), HONEY, CONFECTIONERS SUGAR, VANILLA EXTRACT, VANILLA BEAN SEADS.

Membrillo Quince Paste

Serving size 28.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 385.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUINCE PULP, SUGAR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Bean Honey But...

No significant vitamin or mineral data available

Membrillo Quince Paste

Minerals

Potassium 39% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Bean Honey Butter, Vanilla Bean Tags

Membrillo Quince Paste Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dfs Gourmet Specialties
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2389049

Report Data Issues for Vanilla Bean Honey Butter, Vanilla Bean

Brand Murray's Products Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2427914

Report Data Issues for Membrillo Quince Paste

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management