Which food has less impact on blood sugar?

Vanilla Bean Non Dairy Frozen Dessert With Vanilla Bean Flecks has less impact on blood sugar than Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

Vanilla Bean Non Dairy Frozen Dessert With Vanilla Bean Flecks

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

BSI: 49 - High Impact
BSI: 52 - High Impact

Vanilla Bean Non Dairy Frozen Dessert With Vanilla Bean Flecks

g
Other Frozen Desserts Target Stores Branded

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

g
Other Frozen Desserts Publix Super Markets, Inc. Branded

Comparing Key Nutrients

Nutrient Vanilla Bean... Chocolate Co...
Carbs 27.0g 39.0g
Sugars 20.0g 29.0g
Fiber 0.0g 6.0g
Protein 2.0g 2.0g
Fat 10.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Vanilla Bean Non ...

Chocolate Cocoa C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Bean Non Dairy Frozen Dessert With Vanilla Bean Flecks

Serving size 109.0 GRMg

Calories 199

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 85.0mg 4%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 6.5mg 1%
Iron 0.0mg 0%
Potassium 15.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, ORGANIC TAPIOCA SYRUP, COCONUT OIL, PEA PROTEIN, NATURAL FLAVOR, CAROB BEAN GUM, SUNFLOWER LECITHIN (EMULSIFIER), GELLAN GUM, GROUND VANILLA BEAN PIECES.

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

Serving size 125.0 GRMg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.0mg 3%
Total Carbohydrates 39.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 29.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 1.2mg 7%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, LIQUID CANE SUGAR (CANE SUGAR, WATER), CHOCOLATE BASE (CORN SYRUP, WATER, COCOA POWDER [PROCESSED WITH ALKALI], SUGAR, MOLASSES, NATURAL FLAVOR, SALT), COCONUT OIL, CHOCO FLAKE CHIPS (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, DEXTROSE, SOLUBLE CORN FIBER, POTATO STARCH, CITRUS FIBER, SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Bean Non Dairy...

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Cocoa Chip N...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vanilla Bean Non Dairy Froz...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more

Chocolate Cocoa Chip Nondai...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Bean Non Dairy Frozen Dessert With Vanilla Bean Flecks Tags

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2660551

Report Data Issues for Vanilla Bean Non Dairy Frozen Dessert With Vanilla Bean Flecks

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2548772

Report Data Issues for Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips