Which food has less impact on blood sugar?
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch
Kemps LlcChocolate Ice Cream, Chocolate
South Mountain Creamery LlcComparing Key Nutrients
| Nutrient | Vanilla Bean... | Chocolate Ic... |
|---|---|---|
| Carbs | 17.0g | 28.0g |
| Sugars | 18.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 6.0g | 16.0g |
Estimated Blood Sugar Response
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch vs Chocolate Ice Cream, Chocolate comparison: Chocolate Ice Cream, Chocolate has a high blood sugar impact (BSI 48.2) while Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch has high impact (BSI 33.3). Chocolate Ice Cream, Chocolate contains 7.8g more carbs per serving. Consider Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch
Chocolate Ice Cream, Chocolate
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, VANILLA BEAN CARAMEL SWIRL (CONDENSED MILK, CORN SYRUP, SUGAR, WATER, COCONUT OIL, PECTIN, NATURAL FLAVOR, VANILLA BEAN SEEDS, SALT, SODIUM BICARBONATE), SUGAR, CORN SYRUP, VANILLA BEAN CANDY CRUNCH (SUGAR, COCONUT OIL, CORN SYRUP, WATER, CREAM, SALT, NATURAL FLAVOR, SOY LECITHIN, VANILLA BEAN SEEDS), SWEET SALTY FLAVOR (WATER, SUGAR, MOLASSES, CARAMELIZED SUGAR SYRUP, SALT, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.
Chocolate Ice Cream, Chocolate
Serving size 113.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CANE SUGAR, COCOA, NON-FAT DRY MILK, TAPIOCA STARCH, GUAR GUM, LOCUST BEAN GUM, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Bean Sweet And...
Vitamins
Minerals
Chocolate Ice Cream, C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch Tags
Chocolate Ice Cream, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch has a BSI of 33.3 while Chocolate Ice Cream, Chocolate has a BSI of 48.2. Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch contains 25.8g of carbohydrates per 100g, while Chocolate Ice Cream, Chocolate contains 24.8g per 100g. Both foods have similar carbohydrate content.
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Ice Cream, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.