Which food has less impact on blood sugar?
Vanilla Cappuccino, Vanilla
Supervalu, Inc.Decafe Coffee
Scripture Creations, LlcComparing Key Nutrients
| Nutrient | Vanilla Capp... | Decafe Coffee |
|---|---|---|
| Carbs | 10.0g | 1.3g |
| Sugars | 7.0g | 0.0g |
| Fiber | 0.0g | 0.1g |
| Protein | 1.0g | 0.1g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Vanilla Cappuccino, Vanilla vs Decafe Coffee: Significant difference in blood sugar impact. Vanilla Cappuccino, Vanilla has moderate impact (BSI 19.2) compared to Decafe Coffee's minimal impact (BSI 2.5). Vanilla Cappuccino, Vanilla contains 8.7g more carbs per serving. Decafe Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Cappuccino, Vanilla
Decafe Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Cappuccino, Vanilla
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER (HYDROGENATED COCONUT OIL, GLUCOSE SYRUP, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), SODIUM POLYPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR), NONFAT DRY MILK, ARABICA COFFEE, SALT, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STRACH, CAPRIC/CAPRYLIC TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM.
Decafe Coffee
Serving size 2.0 Gg
% Daily Value*
* 1.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE, CARAMELIZED SUGAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Cappuccino, Va...
Minerals
Decafe Coffee
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Cappuccino, Vanilla Tags
Decafe Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Cappuccino, Vanilla
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Report Data Issues for Decafe Coffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Cappuccino, Vanilla has a BSI of 19.2 while Decafe Coffee has a BSI of 2.5. Decafe Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Decafe Coffee appears to be the better choice for diabetics with a lower BSI score of 2.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Cappuccino, Vanilla contains 66.7g of carbohydrates per 100g, while Decafe Coffee contains 65.0g per 100g. Both foods have similar carbohydrate content.
Vanilla Cappuccino, Vanilla provides 0.0g of fiber per 100g, compared to 3.0g in Decafe Coffee. Decafe Coffee provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.