Which food has less impact on blood sugar?
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan
Fieldbrook FoodsMini Taco Soft Assorted Gummy Candy, Mini Taco
Gilha International, Inc.Comparing Key Nutrients
| Nutrient | Vanilla, Cho... | Mini Taco So... |
|---|---|---|
| Carbs | 25.0g | 40.0g |
| Sugars | 13.0g | 26.0g |
| Fiber | 1.0g | 0g |
| Protein | 3.0g | 3.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan vs Mini Taco Soft Assorted Gummy Candy, Mini Taco: Significant difference in blood sugar impact. Mini Taco Soft Assorted Gummy Candy, Mini Taco has extremely high impact (BSI 79.0) compared to Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan's high impact (BSI 47.0). Mini Taco Soft Assorted Gummy Candy, Mini Taco contains 15.0g more carbs per serving. Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan
Mini Taco Soft Assorted Gummy Candy, Mini Taco
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, RED 3, RED 40, BLUE 1, VITAMIN A PALMITATE. WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN.
Mini Taco Soft Assorted Gummy Candy, Mini Taco
Serving size 50.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, GELATIN, GRAPE JUICE FROM CONCENTRATE, CONTAINS LESS THAN 2 PERCENT OF: CITRIC ACID, DEXTROSE, PALM OIL, ARTIFICIAL FLAVORS, SORBITOL, COCONUT OIL, FRUIT AND VEGETABLE JUICES FOR COLOR, ARTIFICIAL COLORS, PECTIN, BEESWAX, CARNAUBAWAX, ASCORBIC ACID, TOCOPHEROLS FOR FRESHNESS, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla, Chocolate And...
Vitamins
Minerals
Mini Taco Soft Assorte...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan Tags
Mini Taco Soft Assorted Gummy Candy, Mini Taco Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mini Taco Soft Assorted Gummy Candy, Mini Taco
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan has a BSI of 47.0 while Mini Taco Soft Assorted Gummy Candy, Mini Taco has a BSI of 79.0. Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan appears to be the better choice for diabetics with a lower BSI score of 47.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan contains 42.4g of carbohydrates per 100g, while Mini Taco Soft Assorted Gummy Candy, Mini Taco contains 80.0g per 100g. Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan has 37.6g fewer carbs, which may result in less blood sugar impact.
Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan provides 1.7g of fiber per 100g, compared to 0g in Mini Taco Soft Assorted Gummy Candy, Mini Taco. Vanilla, Chocolate And Strawberry Reduced Fat Ice Cream Sandwiches With Chocolate Wafers, Neapolitan provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.