Which food has less impact on blood sugar?
Vanilla Classic Rice Drink, Vanilla
The Hain Celestial Group, Inc.Chrysanthemum Tea Drink
Yeo Hiap Seng C/O Yhs (Usa)Comparing Key Nutrients
| Nutrient | Vanilla Clas... | Chrysanthemu... |
|---|---|---|
| Carbs | 33.0g | 21.0g |
| Sugars | 15.0g | 21.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Classic Rice Drink, Vanilla
Chrysanthemum Tea Drink
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Classic Rice Drink, Vanilla
Serving size 240.0 MLTg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN RICE (PARTIALLY MILLED), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT
Chrysanthemum Tea Drink
Serving size 300.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, AQUEOUS EXTRACT OF CHRYSANTHEMUM AND CANE SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Classic Rice D...
Minerals
Chrysanthemum Tea Drink
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Classic Rice Drink,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Classic Rice Drink, Vanilla Tags
Chrysanthemum Tea Drink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Classic Rice Drink, Vanilla
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Report Data Issues for Chrysanthemum Tea Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Classic Rice Drink, Vanilla has a BSI of 65.9 while Chrysanthemum Tea Drink has a BSI of 42.0. Chrysanthemum Tea Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Chrysanthemum Tea Drink appears to be the better choice for diabetics with a lower BSI score of 42.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Classic Rice Drink, Vanilla contains 13.8g of carbohydrates per 100g, while Chrysanthemum Tea Drink contains 7.0g per 100g. Chrysanthemum Tea Drink has 6.8g fewer carbs, which may result in less blood sugar impact.
Vanilla Classic Rice Drink, Vanilla provides 0.0g of fiber per 100g, compared to 0g in Chrysanthemum Tea Drink. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.