✅ Less blood sugar impact

Vanilla Dipped In Dark Chocolate Flavored Coating Greek Half Dipped Frozen Yogurt Bars, Vanilla Dipped In Dark Chocolate Flavored Coating

The Kroger Co.
BSI Score:
37

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Umpqua Dairy Products Co.
BSI Score:
45
Umpqua Dairy Products Co. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Vanilla Dipp... Chocolate Ch...
Carbs 19.0g 24.0g
Sugars 17.0g 19.0g
Fiber 0.0g 1.0g
Protein 4.0g 3.0g
Fat 7.0g 6.0g

Estimated Blood Sugar Response

Compare Vanilla Dipped In Dark Chocolate Flavored Coating Greek Half Dipped Frozen Yogurt Bars, Vanilla Dipped In Dark Chocolate Flavored Coating vs Chocolate Chip Premium Lite Ice Cream, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Dipped In Dark Chocolate Flavored Coating Greek Half Dipped Frozen Yogurt Bars, Vanilla Dipped In Dark Chocolate Flavored Coating

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Dipped In...

Chocolate Chip Pr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Dipped In Dark Chocolate Flavored Coating Greek Half Dipped Frozen Yogurt Bars, Vanilla Dipped In Dark Chocolate Flavored Coating

Serving size 66.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.1mg 8%
Sodium 110.2mg 5%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 120.1mg 9%
Iron 0.5mg 3%
Potassium 170.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GREEK FROZEN YOGURT (MILK, SKIM MILK, SUGAR, CREAM, GREEK FROZEN YOGURT BASE [WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS {WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRY MILK, NATURAL FLAVOR}, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS], CORN SYRUP, CONTAINS 2% OR LESS OF: VANILLA EXTRACT, EGG YOLKS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80), CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR).

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Serving size 88.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 80.1mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 115.3mg 9%
Iron 0.0mg 0%
Potassium 203.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Dipped In Dark...

Minerals

Calcium 18% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Premium...

Minerals

Calcium 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Dipped In Dark Chocolate Flavored Coating Greek Half Dipped Frozen Yogurt Bars, Vanilla Dipped In Dark Chocolate Flavored Coating Tags

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2673998

Report Data Issues for Vanilla Dipped In Dark Chocolate Flavored Coating Greek Half Dipped Frozen Yogurt Bars, Vanilla Dipped In Dark Chocolate Flavored Coating

Brand Umpqua Dairy Products Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449399

Report Data Issues for Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management