Which food has less impact on blood sugar?
Vanilla Flavored Frosting, Vanilla
Hometown Food CompanyPremium Ice Cream, Butter Pecan
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Vanilla Flav... | Premium Ice ... |
|---|---|---|
| Carbs | 23.0g | 16.0g |
| Sugars | 20.0g | 12.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 6.0g | 10.0g |
Estimated Blood Sugar Response
Vanilla Flavored Frosting, Vanilla vs Premium Ice Cream, Butter Pecan: Significant difference in blood sugar impact. Vanilla Flavored Frosting, Vanilla has high impact (BSI 44.8) compared to Premium Ice Cream, Butter Pecan's moderate impact (BSI 29.2). Vanilla Flavored Frosting, Vanilla contains 7.0g more carbs per serving. Premium Ice Cream, Butter Pecan is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Flavored Frosting, Vanilla
Premium Ice Cream, Butter Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Flavored Frosting, Vanilla
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR INCLUDING RED 40, ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN, XANTHAN GUM, PHOSPHORIC ACID, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACT). CANDY BITS: SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), RICE FLOUR, CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR (INCLUDING RED 40, YELLOW 5 LAKE, BLUE 1 LAKE AND YELLOW 6 LAKE), DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, CARRAGEENAN.
Premium Ice Cream, Butter Pecan
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, PECANS (PECANS, BUTTER, SALT), CORN SYRUP, BUTTERMILK, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVOR, CARAMEL COLOR (SULFITES), ANNATTO EXTRACT, DEXTROSE, SALT AND BUTTER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Flavored Frost...
No significant vitamin or mineral data available
Premium Ice Cream, But...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Flavored Frosting, Vanilla Tags
Premium Ice Cream, Butter Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Flavored Frosting, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Flavored Frosting, Vanilla has a BSI of 44.8 while Premium Ice Cream, Butter Pecan has a BSI of 29.2. Premium Ice Cream, Butter Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Butter Pecan appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Flavored Frosting, Vanilla contains 67.7g of carbohydrates per 100g, while Premium Ice Cream, Butter Pecan contains 23.2g per 100g. Premium Ice Cream, Butter Pecan has 44.5g fewer carbs, which may result in less blood sugar impact.
Vanilla Flavored Frosting, Vanilla provides 0g of fiber per 100g, compared to 1.4g in Premium Ice Cream, Butter Pecan. Premium Ice Cream, Butter Pecan provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.