✅ Less blood sugar impact

Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla

Wells Enterprises, Inc.
BSI Score:
58

Vanilla Ice Cream Sweet Treats Mini Sandwiches, Vanilla

H E Butt Grocery Company
BSI Score:
63
H E Butt Grocery Company Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Vanilla Flav... Vanilla Ice ...
Carbs 34.0g 33.0g
Sugars 5.0g 17.0g
Fiber 4.0g 1.0g
Protein 5.0g 3.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Compare Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla vs Vanilla Ice Cream Sweet Treats Mini Sandwiches, Vanilla: Both have similar blood sugar impact with BSI scores of 58.3 and 62.8 respectively. Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla

Vanilla Ice Cream Sweet Treats Mini Sandwiches, Vanilla

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Flavored ...

Vanilla Ice Cream...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla

Serving size 85.0 Gg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 109.7mg 5%
Total Carbohydrates 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 119.9mg 9%
Iron 0.6mg 3%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, MALTITOL, BLEACHED WHEAT FLOUR, MILK, COCONUT OIL, DRY ROASTED PEANUTS, POLYDEXTROSE, INULIN, CONTAINS 2% OR LESS OF UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, WHEY POWDER, HYDROGENATED COCONUT OIL, CANOLA OIL, SOY LECITHIN, SALT, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, MONO & DIGLYCERIDES, MODIFIED CELLULOSE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.

Vanilla Ice Cream Sweet Treats Mini Sandwiches, Vanilla

Serving size 80.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 140.0mg 6%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.0mg 6%
Iron 0.0mg 0%
Potassium 129.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (MILK, CREAM, BUTTERMILK WHEY SUGAR CORN SYRUP SKIM MILK CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS MOND AND DIGLYCERIDES, CAROB BEAN GUM CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR ANNATTO EXTRACT FOR COLOR WAFERS (WHEAT FLOUR, SUGAR, DEXTROSE, CARAMEL COLOR SOYBEAN AND PALM OIL CONTAINS 2% OR LESS OF THE FOLLOWING CORN FLOUR, HIGH FRUCTOSE CORN SYRUP CORN SYRUP, MODIFIED CORN STARCH COCOA PROCESSED WITH ALKALI, BAKING SODA SALT, SOY LECITHIN MOND AND DIGLYCERIDES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Flavored Low F...

Vitamins

Vitamin A 314% DV

Minerals

Calcium 14% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Ice Cream Swee...

Minerals

Calcium 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla Tags

Vanilla Ice Cream Sweet Treats Mini Sandwiches, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468756

Report Data Issues for Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2411769

Report Data Issues for Vanilla Ice Cream Sweet Treats Mini Sandwiches, Vanilla

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management