Which food has less impact on blood sugar?
Vanilla Frosting, Vanilla
Erba Food Products IncCherry Preserves
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Vanilla Fro... | Cherry Prese... |
|---|---|---|
| Carbs | 25.0g | 14.0g |
| Sugars | 24.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Vanilla Frosting, Vanilla vs Cherry Preserves: Significant difference in blood sugar impact. Vanilla Frosting, Vanilla has high impact (BSI 48.6) compared to Cherry Preserves's moderate impact (BSI 28.0). Vanilla Frosting, Vanilla contains 11.0g more carbs per serving. Cherry Preserves is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Frosting, Vanilla
Cherry Preserves
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Frosting, Vanilla
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, INVERT SUGAR, PALM OIL, CELLULOSE GUM, SALT, VANILLIN, POTASSIUM SORBATE, CITRIC ACID, ANNATTO EXTRACT (COLOR)
Cherry Preserves
Serving size 20.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Frosting, Van...
Minerals
Cherry Preserves
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Frosting, Vanilla Tags
Cherry Preserves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Frosting, Vanilla
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cherry Preserves
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Frosting, Vanilla has a BSI of 48.6 while Cherry Preserves has a BSI of 28.0. Cherry Preserves has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Preserves appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Frosting, Vanilla contains 75.8g of carbohydrates per 100g, while Cherry Preserves contains 70.0g per 100g. Cherry Preserves has 5.8g fewer carbs, which may result in less blood sugar impact.
Vanilla Frosting, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Cherry Preserves. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.