Which food has less impact on blood sugar?
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces
Hometown Food CompanyVanilla Purple Frosting, Vanilla Purple
American Crafts LcComparing Key Nutrients
| Nutrient | Vanilla Fros... | Vanilla Purp... |
|---|---|---|
| Carbs | 23.0g | 25.0g |
| Sugars | 20.0g | 24.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces vs Vanilla Purple Frosting, Vanilla Purple: Both have similar blood sugar impact with BSI scores of 44.8 and 48.7 respectively. Vanilla Purple Frosting, Vanilla Purple contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces
Vanilla Purple Frosting, Vanilla Purple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONOAND DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS). OREO COOKIE PIECES: UNEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR.
Vanilla Purple Frosting, Vanilla Purple
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTENING (PALM OIL, TBHQ [ANTIOXIDANT], CANOLA OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP, ARTIFICIAL FLAVORS (PROPYLENE GLYCOL, PHOSPHORIC ACID), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED 3, SALT, CITRIC ACID, GLUCONO DELTA LACTONE, GUAR GUM, FD&C BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Frosting With ...
Minerals
Vanilla Purple Frostin...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces Tags
Vanilla Purple Frosting, Vanilla Purple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces
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Report Data Issues for Vanilla Purple Frosting, Vanilla Purple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces has a BSI of 44.8 while Vanilla Purple Frosting, Vanilla Purple has a BSI of 48.7. Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces appears to be the better choice for diabetics with a lower BSI score of 44.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces contains 67.7g of carbohydrates per 100g, while Vanilla Purple Frosting, Vanilla Purple contains 71.4g per 100g. Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces has 3.8g fewer carbs, which may result in less blood sugar impact.
Vanilla Frosting With Cookie Pieces, Vanilla With Cookie Pieces provides 0.0g of fiber per 100g, compared to 0.0g in Vanilla Purple Frosting, Vanilla Purple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.