Which food has less impact on blood sugar?
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla
Wells Enterprises, Inc.Premium Ice Cream, Midnight Madness Cookie
Winn Dixie Stores, Inc.Comparing Key Nutrients
| Nutrient | Vanilla Froz... | Premium Ice ... |
|---|---|---|
| Carbs | 34.0g | 22.0g |
| Sugars | 21.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 15.0g | 8.0g |
Estimated Blood Sugar Response
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla vs Premium Ice Cream, Midnight Madness Cookie: Significant difference in blood sugar impact. Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla has very high impact (BSI 63.7) compared to Premium Ice Cream, Midnight Madness Cookie's high impact (BSI 41.0). Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla contains 12.0g more carbs per serving. Premium Ice Cream, Midnight Madness Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla
Premium Ice Cream, Midnight Madness Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, SUGAR, WHEY, DRY ROASTED PEANUTS, BLEACHED WHEAT FLOUR, COCONUT OIL, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, FOOD STARCH-MODIFIED, PALM KERNEL OIL, MOLASSES, SALT, CANOLA OIL, SOY LECITHIN, CAROB BEAN GUM, CELLULOSE GUM, TARA GUM, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.
Premium Ice Cream, Midnight Madness Cookie
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, FUDGE SAUCE [CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR], CREME FILLED COOKIES [SUGAR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, EGG YOLKS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Frozen Dairy D...
Minerals
Premium Ice Cream, Mid...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla Tags
Premium Ice Cream, Midnight Madness Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla has a BSI of 63.7 while Premium Ice Cream, Midnight Madness Cookie has a BSI of 41.0. Premium Ice Cream, Midnight Madness Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Midnight Madness Cookie appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla contains 37.0g of carbohydrates per 100g, while Premium Ice Cream, Midnight Madness Cookie contains 31.4g per 100g. Premium Ice Cream, Midnight Madness Cookie has 5.5g fewer carbs, which may result in less blood sugar impact.
Vanilla Frozen Dairy Dessert In A Sugar Cone Dipped In Chocolate Flavored Coating Topped With Peanuts Cones, Vanilla provides 1.1g of fiber per 100g, compared to 1.4g in Premium Ice Cream, Midnight Madness Cookie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.