Vanilla Greek Frozen Yogurt Bars has less impact on blood sugar than Chocolate Chip Premium Lite Ice Cream
Vanilla Greek Frozen Yogurt Bars
Chocolate Chip Premium Lite Ice Cream
Vanilla Greek Frozen Yogurt Bars
Chocolate Chip Premium Lite Ice Cream
Comparing Key Nutrients
| Nutrient | Vanilla Gree... | Chocolate Ch... |
|---|---|---|
| Carbs | 18.0g | 24.0g |
| Sugars | 15.0g | 19.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 4.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Greek Frozen Yogurt Bars
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, MILK, SUGAR, CREAM, GREEK FROZEN YOGURT BASE (WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS [WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT MILK, NATURAL FLAVOR], MILK PROTEIN CONCENTRATE, NATURAL FLAVORS), CORN SYRUP, CONTAINS 2% OR LESS OF: EGG YOLKS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, VANILLA EXTRACT.
Chocolate Chip Premium Lite Ice Cream
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Greek Frozen Y...
Vitamins
Minerals
Chocolate Chip Premium...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Greek Frozen Yogurt...
Chocolate Chip Premium Lite...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Greek Frozen Yogurt Bars Tags
Chocolate Chip Premium Lite Ice Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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