Vanilla Ice Cream & White Cake Flavored Dreamy, Creamy & Delightful! White Cake Layered With Creamy Vanilla Ice Cream And An Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & White Cake

Safeway, Inc.
BSI Score:
58
✅ Less blood sugar impact

Southern Caramel Crunch Premium Ice Cream

Dean Foods Company
BSI Score:
45
Dean Foods Company Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Vanilla Ice ... Southern Car...
Carbs 30.0g 23.0g
Sugars 22.0g 18.0g
Fiber 0.0g 0.0g
Protein 3.0g 2.0g
Fat 12.0g 7.0g

Estimated Blood Sugar Response

Compare Vanilla Ice Cream & White Cake Flavored Dreamy, Creamy & Delightful! White Cake Layered With Creamy Vanilla Ice Cream And An Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & White Cake vs Southern Caramel Crunch Premium Ice Cream nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Ice Cream & White Cake Flavored Dreamy, Creamy & Delightful! White Cake Layered With Creamy Vanilla Ice Cream And An Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & White Cake

Southern Caramel Crunch Premium Ice Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Ice Cream...

Southern Caramel ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Ice Cream & White Cake Flavored Dreamy, Creamy & Delightful! White Cake Layered With Creamy Vanilla Ice Cream And An Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & White Cake

Serving size 78.0 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 180.2mg 8%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.1mg 5%
Iron 0.6mg 3%
Potassium 20.3mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONDENSED SKIM MILK, SOYBEAN OIL, EGGS, DEXTROSE, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, EGG WHITES, CORNSTARCH, PALM AND PALM KERNEL OILS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MODIFIED TAPIOCA AND CORN STARCH, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, SOY LECITHIN, NATURAL FLAVOR, SODIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CONFECTIONER'S GLAZE, GUAR GUM, LOCUST BEAN GUM, DEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUM ARABIC, XANTHAN GUM, ARTIFICIAL COLOR (YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, RED 3), SODIUM STEAROYL LACTYLATE, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, CARRAGEENAN, CARNAUBA WAX, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, COLORED WITH (ANNATTO, BETA CAROTENE).

Southern Caramel Crunch Premium Ice Cream

Serving size 67.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 69.7mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.7mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CARAMEL VARIEGATE [CORN SYRUP, SUGAR, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), MOLASSES, SALT, PECTIN], CORN SYRUP, TOFFEE CHIPS [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA, SOY LECITHIN], WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Ice Cream & Wh...

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Southern Caramel Crunc...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Ice Cream & White Cake Flavored Dreamy, Creamy & Delightful! White Cake Layered With Creamy Vanilla Ice Cream And An Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & White Cake Tags

Southern Caramel Crunch Premium Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2191309

Report Data Issues for Vanilla Ice Cream & White Cake Flavored Dreamy, Creamy & Delightful! White Cake Layered With Creamy Vanilla Ice Cream And An Airy Whipped Topping Ice Cream Cake, Vanilla Ice Cream & White Cake

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1928607

Report Data Issues for Southern Caramel Crunch Premium Ice Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management