Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles
The Yofarm CompanyBlueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary
Green Dirt Farm, LlcComparing Key Nutrients
| Nutrient | Vanilla Lowf... | Blueberry Ro... |
|---|---|---|
| Carbs | 32.0g | 17.0g |
| Sugars | 25.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 5.0g | 8.0g |
| Fat | 3.5g | 7.0g |
Estimated Blood Sugar Response
Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles vs Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary: Significant difference in blood sugar impact. Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles has very high impact (BSI 63.4) compared to Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary's high impact (BSI 31.5). Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles contains 15.0g more carbs per serving, Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary provides 1.0g more fiber. Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles
Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. DINO-CRUNCH TOPPING: DINOSAUR SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL), CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN, RED 3, YELLOW 5, ARTIFICIAL FLAVOR, BLUE 1, RED 40) WHITE CHOCOLATE FLAVORED CRISPS (WHITE CONFECTIONER'S COATING (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), CRISPED CEREALS (WHEAT FLOUR, SUGAR, WHEAT MALT FLOUR, STARCH (WHEAT), SODIUM BICARBONATE (RAISING AGENT), SALT, COCOA BUTTER, NATURAL VANILLA FLAVOR), GLUCOSE SYRUP, SUGAR, CONFECTIONER'S GLAZE (ARABIC GUM), MODIFIED CORN STARCH, COCONUT OIL.)
Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED SHEEP'S MILK, LIVE ACTIVE CULTURES, CRANBERRIES, BLUEBERRIES, CANE SUGAR, SALT, ROSEMARY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Lowfat Yogurt ...
Vitamins
Minerals
Blueberry Rosemary Pur...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles Tags
Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles has a BSI of 63.4 while Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary has a BSI of 31.5. Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary appears to be the better choice for diabetics with a lower BSI score of 31.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles contains 18.8g of carbohydrates per 100g, while Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary contains 10.0g per 100g. Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary has 8.8g fewer carbs, which may result in less blood sugar impact.
Vanilla Lowfat Yogurt With White Chocolate Flavored Crisps & Dino Crunch Sprinkles, Vanilla With White Chocolate Flavored Crisps & Dino Crunch Sprinkles provides 0.0g of fiber per 100g, compared to 0.6g in Blueberry Rosemary Pure Sheep's Milk Yogurt, Blueberry Rosemary. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.