Which food has less impact on blood sugar?
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow
The J.M. Smucker CompanyWilton, Cocoa Trimming Kit
Wilton Enterprises IncComparing Key Nutrients
| Nutrient | Vanilla Mars... | Wilton, Coco... |
|---|---|---|
| Carbs | 15.0g | 19.0g |
| Sugars | 13.0g | 16.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow vs Wilton, Cocoa Trimming Kit comparison: Wilton, Cocoa Trimming Kit has a high blood sugar impact (BSI 38.0) while Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow has moderate impact (BSI 29.1). Wilton, Cocoa Trimming Kit contains 4.0g more carbs per serving. Consider Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow
Wilton, Cocoa Trimming Kit
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM OIL, WATER, CORN SYRUP, CANOLA OIL, CORN STARCH, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, CELLULOSE GEL, ARTIFICIAL COLOR, SALT, PROPYLENE GLYCOL MONOSTEARATE, CARRAGEENAN, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, CITRIC ACID, SODIUM STEAROYL LACTYLATE, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS), SOY LECITHIN.
Wilton, Cocoa Trimming Kit
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANDY STICKS - SUGAR, MALTOSE SYRUP, WATER, ARTIFICIAL FLAVOR, FD&C RED #40, TITANIUM DIOXIDE (COLOR), ELF - SUGAR, DEXTROSE, WATER, CORN SYRUP, GELATIN, CORN STARCH, GUM ARABIC, CREAM OF TARTAR, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE#1 SNOWFLAKE - SUGAR, DEXTROSE, WATER, CORN SYRUP, GELATIN, CORN STARCH.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow Tags
Wilton, Cocoa Trimming Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow has a BSI of 29.1 while Wilton, Cocoa Trimming Kit has a BSI of 38.0. Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow appears to be the better choice for diabetics with a lower BSI score of 29.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow contains 62.5g of carbohydrates per 100g, while Wilton, Cocoa Trimming Kit contains 95.0g per 100g. Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow has 32.5g fewer carbs, which may result in less blood sugar impact.
Vanilla Marshmallow Flavored Fluffy Frosting, Vanilla Marshmallow provides 0g of fiber per 100g, compared to 0g in Wilton, Cocoa Trimming Kit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.