✅ Less blood sugar impact

Vanilla Nut Sundae Premium Vanilla Ice Cream Dipped In Milk Chocolaty Coating With Roasted Peanuts And Almonds Ice Cream Sundaes, Vanilla Nut Sundae

Casper's Ice Cream, Inc.
BSI Score:
25

Southern Caramel Crunch Premium Ice Cream

Dean Foods Company
BSI Score:
45
Dean Foods Company Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Vanilla Nut ... Southern Car...
Carbs 14.0g 23.0g
Sugars 12.0g 18.0g
Fiber 1.0g 0.0g
Protein 2.0g 2.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Compare Vanilla Nut Sundae Premium Vanilla Ice Cream Dipped In Milk Chocolaty Coating With Roasted Peanuts And Almonds Ice Cream Sundaes, Vanilla Nut Sundae vs Southern Caramel Crunch Premium Ice Cream nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vanilla Nut Sundae Premium Vanilla Ice Cream Dipped In Milk Chocolaty Coating With Roasted Peanuts And Almonds Ice Cream Sundaes, Vanilla Nut Sundae

Southern Caramel Crunch Premium Ice Cream

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vanilla Nut Sunda...

Southern Caramel ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vanilla Nut Sundae Premium Vanilla Ice Cream Dipped In Milk Chocolaty Coating With Roasted Peanuts And Almonds Ice Cream Sundaes, Vanilla Nut Sundae

Serving size 46.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 29.9mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 46.0mg 4%
Iron 0.0mg 0%
Potassium 90.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH WHOLE MILK, CHOCOLATY COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), LIQUID SUGAR (SUGAR, CORN SYRUP), CREAM, PEANUTS, NON-FAT DRY MILK, TOFFEE (SUGAR, BUTTER (CREAM, SALT), CORN SYRUP, SALT, NATURAL FLAVOR), ALMONDS, STABILIZER (CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, DEXTROSE, SALT), VANILLA EXTRACT.

Southern Caramel Crunch Premium Ice Cream

Serving size 67.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 69.7mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 79.7mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CARAMEL VARIEGATE [CORN SYRUP, SUGAR, WATER, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), MOLASSES, SALT, PECTIN], CORN SYRUP, TOFFEE CHIPS [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA, SOY LECITHIN], WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vanilla Nut Sundae Pre...

Minerals

Calcium 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Southern Caramel Crunc...

Vitamins

Vitamin A 33% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vanilla Nut Sundae Premium Vanilla Ice Cream Dipped In Milk Chocolaty Coating With Roasted Peanuts And Almonds Ice Cream Sundaes, Vanilla Nut Sundae Tags

Southern Caramel Crunch Premium Ice Cream Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Casper's Ice Cream, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2275603

Report Data Issues for Vanilla Nut Sundae Premium Vanilla Ice Cream Dipped In Milk Chocolaty Coating With Roasted Peanuts And Almonds Ice Cream Sundaes, Vanilla Nut Sundae

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1928607

Report Data Issues for Southern Caramel Crunch Premium Ice Cream

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management