Strawberries & Cream Flavored Carb & Sugar Control Cultured Dairy Snack has less impact on blood sugar than Vanilla Whole Milk Greek Yogurt
Vanilla Whole Milk Greek Yogurt
Strawberries & Cream Flavored Carb & Sugar Control Cultured Dairy Snack
Vanilla Whole Milk Greek Yogurt
Strawberries & Cream Flavored Carb & Sugar Control Cultured Dairy Snack
Comparing Key Nutrients
| Nutrient | Vanilla Whol... | Strawberries... |
|---|---|---|
| Carbs | 18.0g | 3.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 17.0g | 5.0g |
| Fat | 15.0g | 1.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vanilla Whole Milk Greek Yogurt
Serving size 277.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRADE A PASTEURIZED MILK AND CREAM, VANILLA PUREE (CANE SUGAR, PECTIN, VANILLA EXTRACT, NATURAL FLAVORS, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE)
Strawberries & Cream Flavored Carb & Sugar Control Cultured Dairy Snack
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CULTURED NON FAT MILK, MILK PROTEIN CONCENTRATE, CULTURED CREAM, STRAWBERRY PUREE, MODIFIED FOOD STARCH, LESS THAN 1%: WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, KOSHER GELATIN, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE, RED 40, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vanilla Whole Milk Gre...
Minerals
Strawberries & Cream F...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vanilla Whole Milk Greek Yo...
Strawberries & Cream Flavor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vanilla Whole Milk Greek Yogurt Tags
Strawberries & Cream Flavored Carb & Sugar Control Cultured Dairy Snack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vanilla Whole Milk Greek Yogurt
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Strawberries & Cream Flavored Carb & Sugar Control Cultured Dairy Snack
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.