Which food has less impact on blood sugar?
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic
Giant Eagle, Inc.Cinnamon Apple Butter, Cinnamon Apple
Giant Eagle, Inc.Comparing Key Nutrients
| Nutrient | Vecchio Rese... | Cinnamon App... |
|---|---|---|
| Carbs | 12.0g | 8.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic vs Cinnamon Apple Butter, Cinnamon Apple comparison: Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic has a moderate blood sugar impact (BSI 24.0) while Cinnamon Apple Butter, Cinnamon Apple has moderate impact (BSI 16.0). Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic contains 4.0g more carbs per serving. Consider Cinnamon Apple Butter, Cinnamon Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic
Cinnamon Apple Butter, Cinnamon Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, BARREL-AGED RED WINE VINEGAR.
Cinnamon Apple Butter, Cinnamon Apple
Serving size 20.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CANE SUGAR, DARK BROWN SUGAR, LIGHT BROWN SUGAR, APPLE JUICE, LEMON JUICE, CINNAMON, CLOVES, NUTMEG, ALLSPICE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic Tags
Cinnamon Apple Butter, Cinnamon Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic has a BSI of 24.0 while Cinnamon Apple Butter, Cinnamon Apple has a BSI of 16.0. Cinnamon Apple Butter, Cinnamon Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Apple Butter, Cinnamon Apple appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic contains 80.0g of carbohydrates per 100g, while Cinnamon Apple Butter, Cinnamon Apple contains 40.0g per 100g. Cinnamon Apple Butter, Cinnamon Apple has 40.0g fewer carbs, which may result in less blood sugar impact.
Vecchio Reserve Dark Balsamic Vinegar, Vecchio Reserve Dark Balsamic provides 0g of fiber per 100g, compared to 0.0g in Cinnamon Apple Butter, Cinnamon Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.