Which food has less impact on blood sugar?
Vegetable Beef Condensed Soup, Vegetable Beef
Campbell Soup CompanyClover Valley, Tomato Condensed Soup
Campside Foods IncComparing Key Nutrients
| Nutrient | Vegetable Be... | Clover Valle... |
|---|---|---|
| Carbs | 15.0g | 20.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Vegetable Beef Condensed Soup, Vegetable Beef vs Clover Valley, Tomato Condensed Soup comparison: Clover Valley, Tomato Condensed Soup has a high blood sugar impact (BSI 37.9) while Vegetable Beef Condensed Soup, Vegetable Beef has moderate impact (BSI 25.7). Clover Valley, Tomato Condensed Soup contains 5.0g more carbs per serving, Vegetable Beef Condensed Soup, Vegetable Beef provides 1.0g more fiber. Consider Vegetable Beef Condensed Soup, Vegetable Beef for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Beef Condensed Soup, Vegetable Beef
Clover Valley, Tomato Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Beef Condensed Soup, Vegetable Beef
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK (WATER, CONCENTRATED BEEF STOCK**), POTATOES, CARROTS, SEASONED BRAISED BEEF STEAK, BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, BLACK PEPPER), TOASTED BARLEY, PEAS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF: CELERY, SALT, MODIFIED FOOD STARCH, WHEAT FLOUR, YEAST EXTRACT, ONIONS**, CARAMEL COLOR, GARLIC**, CELERY EXTRACT, FLAVORING, GARLIC EXTRACT.
Clover Valley, Tomato Condensed Soup
Serving size 123.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ASCORBIC ACID, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Beef Condens...
Minerals
Clover Valley, Tomato ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Beef Condensed Soup, Vegetable Beef Tags
No tags available for this food
Clover Valley, Tomato Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Beef Condensed Soup, Vegetable Beef has a BSI of 25.7 while Clover Valley, Tomato Condensed Soup has a BSI of 37.9. Vegetable Beef Condensed Soup, Vegetable Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Beef Condensed Soup, Vegetable Beef appears to be the better choice for diabetics with a lower BSI score of 25.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Beef Condensed Soup, Vegetable Beef contains 12.5g of carbohydrates per 100g, while Clover Valley, Tomato Condensed Soup contains 16.3g per 100g. Vegetable Beef Condensed Soup, Vegetable Beef has 3.8g fewer carbs, which may result in less blood sugar impact.
Vegetable Beef Condensed Soup, Vegetable Beef provides 1.7g of fiber per 100g, compared to 0.8g in Clover Valley, Tomato Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.