Which food has less impact on blood sugar?
Vegetable Condensed Soup, Vegetable
Supervalu, Inc.Roundy's, Chicken And Rice Condensed Soup
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Vegetable Co... | Roundy's, Ch... |
|---|---|---|
| Carbs | 18.0g | 8.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Vegetable Condensed Soup, Vegetable vs Roundy's, Chicken And Rice Condensed Soup: Significant difference in blood sugar impact. Vegetable Condensed Soup, Vegetable has high impact (BSI 32.0) compared to Roundy's, Chicken And Rice Condensed Soup's moderate impact (BSI 15.9). Vegetable Condensed Soup, Vegetable contains 10.0g more carbs per serving, Vegetable Condensed Soup, Vegetable provides 2.0g more fiber. Roundy's, Chicken And Rice Condensed Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Condensed Soup, Vegetable
Roundy's, Chicken And Rice Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Condensed Soup, Vegetable
Serving size 123.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, CORN, GREEN BEANS, DICED TOMATOES IN TOMATO JUICE, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN STARCH, CELERY, CONTAINS LESS THAN 2% OF SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONION, POTASSIUM CHLORIDE, SPICES, YEAST EXTRACT, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA [COLOR], TURMERIC, NATURAL FLAVORS.
Roundy's, Chicken And Rice Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, RICE, CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CARROTS, SALT, MODIFIED FOOD STARCH, CHICKEN FAT, CELERY, MONOSODIUM GLUTAMATE, SEASONING (ONION POWDER, AUTOLYZED YEAST, SALT, CHICKEN BROTH, MODIFIED CORN STARCH, NATURAL FLAVOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SPICE, SPICE EXTRACT, GARLIC POWDER, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Condensed So...
Vitamins
Minerals
Roundy's, Chicken And ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Condensed Soup, Vegetable Tags
Roundy's, Chicken And Rice Condensed Soup Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Condensed Soup, Vegetable has a BSI of 32.0 while Roundy's, Chicken And Rice Condensed Soup has a BSI of 15.9. Roundy's, Chicken And Rice Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, Chicken And Rice Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Condensed Soup, Vegetable contains 14.6g of carbohydrates per 100g, while Roundy's, Chicken And Rice Condensed Soup contains 6.4g per 100g. Roundy's, Chicken And Rice Condensed Soup has 8.2g fewer carbs, which may result in less blood sugar impact.
Vegetable Condensed Soup, Vegetable provides 1.6g of fiber per 100g, compared to 0.0g in Roundy's, Chicken And Rice Condensed Soup. Vegetable Condensed Soup, Vegetable provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.