Which food has less impact on blood sugar?
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone
Sovos Brands Intermediate, Inc.Chunky Steak & Potato Ready To Serve Soup, Steak & Potato
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Vegetable Mi... | Chunky Steak... |
|---|---|---|
| Carbs | 20.0g | 19.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 3.2g | 0.0g |
| Protein | 3.0g | 12.0g |
| Fat | 0.5g | 1.5g |
Estimated Blood Sugar Response
Compare Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone vs Chunky Steak & Potato Ready To Serve Soup, Steak & Potato: Both have similar blood sugar impact with BSI scores of 33.6 and 37.6 respectively. Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone provides 3.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone
Chunky Steak & Potato Ready To Serve Soup, Steak & Potato
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone
Serving size 454.0 Gg
% Daily Value*
* 13.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, ITALIAN WHOLE PEELED TOMATOES (TOMATOES, TOMATO JUICE), CELERY, CRUSHED TOMATOES, ONIONS, ENRICHED DITALINI PASTA (DURUM SEMOLINA [WHEAT], EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, ZUCCHINI, PEAS, GREEN BEANS, CORN STARCH, DARK RED KIDNEY BEANS, SEA SALT, CHICKPEAS, GARLIC, BASIL, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), FENNEL, PARSLEY, BLACK PEPPER, OREGANO, BAY LEAF.
Chunky Steak & Potato Ready To Serve Soup, Steak & Potato
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, SEASONED COOKED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MUSHROOMS, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: BURGUNDY WINE, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, POTATO STARCH, MONOSODIUM GLUTAMATE, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), CARAMEL COLOR, GRILL FLAVOR (FROM VEGETABLE OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Minestrone S...
Minerals
Chunky Steak & Potato ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone Tags
Chunky Steak & Potato Ready To Serve Soup, Steak & Potato Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone has a BSI of 33.6 while Chunky Steak & Potato Ready To Serve Soup, Steak & Potato has a BSI of 37.6. Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone has the lower blood sugar impact, making it potentially better for blood glucose management.
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone contains 4.4g of carbohydrates per 100g, while Chunky Steak & Potato Ready To Serve Soup, Steak & Potato contains 7.8g per 100g. Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone has 3.4g fewer carbs, which may result in less blood sugar impact.
Vegetable Minestrone Slow Simmered Soup, Vegetable Minestrone provides 0.7g of fiber per 100g, compared to 0.0g in Chunky Steak & Potato Ready To Serve Soup, Steak & Potato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.