Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll has less impact on blood sugar than Vegetable Roll Wr
Vegetable Roll Wr
Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll
Vegetable Roll Wr
Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll
Comparing Key Nutrients
| Nutrient | Vegetable Ro... | Spicy Tuna, ... |
|---|---|---|
| Carbs | 63.0g | 48.0g |
| Sugars | 12.0g | 0g |
| Fiber | 2.9g | 0g |
| Protein | 6.0g | 18.0g |
| Fat | 6.0g | 7.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Roll Wr
Serving size 210.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CARROTS, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), CUCUMBER, SESAME SEEDS, SEAWEED. SOY SAUCE (PLEASE SEE POUCH)
Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll
Serving size 233.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR[SUGAR WATER, VINEGAR, SALT]). TUNA (TUNA AND CARBONMONOXIDE OR TASTELESS SMOKE [TO PROMOTE COLOR RETENTION]), CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISHEXTRACT [ANCHOVY], ACETIC ACID), SESAME OIL AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH MUSTARD, SPIRULINA) SESAME SEEDS (BLACK SESAME SEEDS. WHITE SESAME SEEDS), SEAWEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable Roll Wr
Vitamins
Minerals
Spicy Tuna, Cucumber A...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetable Roll Wr
Spicy Tuna, Cucumber And Av...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Roll Wr Tags
Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Spicy Tuna, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Coated With Sesame Seeds And Garnished With Ginger, Wasabi And Soy Sauce, Spicy Tuna Roll
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