Which food has less impact on blood sugar?
Vegetable Stock
Organic Thai Style Curry Chicken Broth
Comparing Key Nutrients
| Nutrient | Vegetable Stock | Organic Thai... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable Stock
Organic Thai Style Curry Chicken Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable Stock
Serving size 245.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE STOCK (WATER, VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), TOMATO PUREE, COOKED VEGETABLES (CARROT, ONION, CELERY), YEAST EXTRACT, SEA SALT, CANE SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF SUGAR, SEA SALT.
Organic Thai Style Curry Chicken Broth
Serving size 245.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CHICKEN STOCK, CONTAINS LESS THAN 2% OF ORGANIC THAI STYLE CHICKEN CURRY BASE (ORGANIC CANE SUGAR, ORGANIC CHILIES, ORGANIC ONION, SEA SALT, ORGANIC GINGER, ORGANIC CARROT, ORGANIC GARLIC, ORGANIC CHICKEN FLAVOR [CONTAINS ORGANIC CHICKEN], ORGANIC LEMONGRASS, YEAST EXTRACT, ORGANIC NATURAL FLAVOR, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC CHILI POWDER), SEA SALT.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetable Stock
Organic Thai Style Curry Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable Stock Tags
Organic Thai Style Curry Chicken Broth Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable Stock, Vegetable has a BSI of 6.0 while Organic Thai Style Curry Chicken Broth has a BSI of 4.0. Organic Thai Style Curry Chicken Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Thai Style Curry Chicken Broth appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable Stock, Vegetable contains 1.2g of carbohydrates per 100g, while Organic Thai Style Curry Chicken Broth contains 0.8g per 100g. Both foods have similar carbohydrate content.
Vegetable Stock, Vegetable provides 0.0g of fiber per 100g, compared to 0.0g in Organic Thai Style Curry Chicken Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.