Which food has less impact on blood sugar?
Vegetable With Pasta Soup
General Mills, Inc.Slow Kettle Style New England Clam Chowder, Slow Kettle
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Vegetable Wi... | Slow Kettle ... |
|---|---|---|
| Carbs | 18.0g | 12.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Vegetable With Pasta Soup vs Slow Kettle Style New England Clam Chowder, Slow Kettle comparison: Vegetable With Pasta Soup has a high blood sugar impact (BSI 30.2) while Slow Kettle Style New England Clam Chowder, Slow Kettle has moderate impact (BSI 21.7). Vegetable With Pasta Soup contains 6.0g more carbs per serving, Vegetable With Pasta Soup provides 1.9g more fiber. Consider Slow Kettle Style New England Clam Chowder, Slow Kettle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable With Pasta Soup
Slow Kettle Style New England Clam Chowder, Slow Kettle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable With Pasta Soup
Serving size 240.0 MLTg
% Daily Value*
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE* (WATER, TOMATO PASTE*), CELERY*, CORN*, CARROTS*, ONION*, CARROT PUREE*, PEAS*, PENNE PASTA (PEA FLOUR), CONTAINS LESS THAN 2% OF: CORN STARCH*, SEA SALT, ONION POWDER*, GARLIC POWDER*, BAY LEAVES*, THYME*, *ORGANIC
Slow Kettle Style New England Clam Chowder, Slow Kettle
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM STOCK, POTATOES, CLAMS, CREAM (MILK), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CELERY, WATER, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, UNCURED SMOKED BACON PIECES-NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT (PORK, WATER, SEA SALT, SUGAR), DRIED ONIONS, SPICES, SODIUM PHOSPHATE, FLAVORING (COD), CLAM EXTRACT, SUCCINIC ACID, SUGAR, SOY LECITHIN, SOY SAUCE (SOYBEANS, WHEAT, SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable With Pasta Soup
Minerals
Slow Kettle Style New ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable With Pasta Soup Tags
Slow Kettle Style New England Clam Chowder, Slow Kettle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable With Pasta Soup has a BSI of 30.2 while Slow Kettle Style New England Clam Chowder, Slow Kettle has a BSI of 21.7. Slow Kettle Style New England Clam Chowder, Slow Kettle has the lower blood sugar impact, making it potentially better for blood glucose management.
Slow Kettle Style New England Clam Chowder, Slow Kettle appears to be the better choice for diabetics with a lower BSI score of 21.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable With Pasta Soup contains 7.5g of carbohydrates per 100g, while Slow Kettle Style New England Clam Chowder, Slow Kettle contains 6.1g per 100g. Both foods have similar carbohydrate content.
Vegetable With Pasta Soup provides 1.2g of fiber per 100g, compared to 0.5g in Slow Kettle Style New England Clam Chowder, Slow Kettle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.