Italian Style Small Plate has less impact on blood sugar than Vegetarian Fajita Burrito
Vegetarian Fajita Burrito
Italian Style Small Plate
Vegetarian Fajita Burrito
Italian Style Small Plate
Comparing Key Nutrients
| Nutrient | Vegetarian F... | Italian Styl... |
|---|---|---|
| Carbs | 53.0g | 15.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 5.9g | 1.0g |
| Protein | 16.0g | 16.0g |
| Fat | 4.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetarian Fajita Burrito
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, ONIONS, PINTO BEANS, CORN, SOY PROTEIN, CIDER VINEGAR, SOYBEAN OIL, SEA SALT AND SPICES. ENRICHED WHEAT FLOUR (MALTED BARLEY, VITAMINS B-2, B-3, B-9 & IRON). CONTAINS 2% OR LESS OF: POTATO & CORN STARCH, CORN SUGAR, BAKING POWDER, CELLULOSE AND GUAR GUMS
Italian Style Small Plate
Serving size 70.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOPPRESSATA NATURAL (PORK, SEA SALT AND LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SWISS CHARD POWDER, BLACK PEPPER, WHITE PEPPER, LACTIC ACID STARTER CULTURE, GARLIC), SODIUM CONTENT HAS BEEN LOWERED FROM 632 TO 350 MG PER SERVING, FONTINA (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CRACKERS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, PROCESSED IN A FACILITY THAT MAY UTILIZE MILK AND SOY)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetarian Fajita Burrito
Vitamins
Minerals
Italian Style Small Plate
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetarian Fajita Burrito
Italian Style Small Plate
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetarian Fajita Burrito Tags
Italian Style Small Plate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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