Organic Creamy Autumn Squash Soup, Creamy Autumn Squash has less impact on blood sugar than Vegetarian Vegetable Ramen Soup
Vegetarian Vegetable Ramen Soup
Organic Creamy Autumn Squash Soup, Creamy Autumn Squash
Vegetarian Vegetable Ramen Soup
Organic Creamy Autumn Squash Soup, Creamy Autumn Squash
Comparing Key Nutrients
| Nutrient | Vegetarian V... | Organic Crea... |
|---|---|---|
| Carbs | 36.0g | 20.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 2.0g | 2.9g |
| Protein | 8.0g | 2.0g |
| Fat | 4.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetarian Vegetable Ramen Soup
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, YEAST EXTRACTS, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER OIL, MISO* (ORGANIC SOYBEANS, CULTURED RICE (RICE, ASPERGILLUS ORYZAE), SALT), NATURAL FLAVORS, ORGANIC SUGAR, CABBAGE*, GARLIC*, SESAME*, CHILI PEPPER*, MUSHROOM*, ORGANIC SESAME OIL, SEA SALT, ORGANIC WHEAT GLUTEN, PEA PROTEIN ISOLATE*, KOMBU SEAWEED*, ONION*.
Organic Creamy Autumn Squash Soup, Creamy Autumn Squash
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BROTH* (FILTERED WATER, VEGETABLE BASE* (VEGETABLE STOCK* AND VEGETABLE CONCENTRATES* [CARROT*, CELERY*, ONION*, TOMATO*], SEA SALT, BLUE AGAVE SYRUP*, NUTRITIONAL YEAST*, POTATO STARCH*, TAMARIND PUREE*, CHAMPIGNON MUSHROOM POWDER*, GARLIC POWDER*, GUAR GUM*, SPICE*)), BUTTERNUT SQUASH*, PUMPKIN*, ONION*, CARROTS*, HEAVY CREAM*, APPLE JUICE CONCENTRATE*, CORN STARCH*, BROWN SUGAR*, EXTRA VIRGIN OLIVE OIL*, SPICES*, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetarian Vegetable R...
Minerals
Organic Creamy Autumn ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Vegetarian Vegetable Ramen ...
Organic Creamy Autumn Squas...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetarian Vegetable Ramen Soup Tags
Organic Creamy Autumn Squash Soup, Creamy Autumn Squash Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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