Which food has less impact on blood sugar?
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch
Safeway, Inc.Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Veggie With ... | Organic, Sto... |
|---|---|---|
| Carbs | 13.0g | 5.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 17.0g | 0.0g |
Estimated Blood Sugar Response
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch vs Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light comparison: Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch has a moderate blood sugar impact (BSI 17.6) while Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light has low impact (BSI 7.9). Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch contains 8.0g more carbs per serving, Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch provides 3.0g more fiber. Consider Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch
Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch
Serving size 184.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CARROTS, SNAP PEAS, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROT, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], GUAR GUM), BROCCOLI FLORETS.
Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light
Serving size 85.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RED PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC YELLOW PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Veggie With Ranch Carr...
Minerals
Organic, Stop Light Re...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch Tags
Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch has a BSI of 17.6 while Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light has a BSI of 7.9. Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch contains 7.1g of carbohydrates per 100g, while Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light contains 5.9g per 100g. Both foods have similar carbohydrate content.
Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch provides 2.2g of fiber per 100g, compared to 1.2g in Organic, Stop Light Red, Green, And Yellow Peppers, Stop Light. Veggie With Ranch Carrots, Sugar Snap Peas, & Broccoli Florets With Ranch Dressing Snack Tray, Veggie With Ranch provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.