Which food has less impact on blood sugar?
Very Apple Pie Filling Or Topping
Key Lime Fruit Filling
Comparing Key Nutrients
| Nutrient | Very Apple P... | Key Lime Fru... |
|---|---|---|
| Carbs | 23.0g | 43.0g |
| Sugars | 17.0g | 36.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Very Apple Pie Filling Or Topping
Key Lime Fruit Filling
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Very Apple Pie Filling Or Topping
Serving size 85.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED APPLES, WATER, SUGAR, MODIFIED CORN STARCH, CINNAMON, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).
Key Lime Fruit Filling
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KEY LIME JUICE, SUGAR, CORN SYRUP, WATER, MODIFIED CORN STARCH, HIGH OLEIC CANOLA & FULLY HYDROGENATED COTTONSEED OILS, FRUIT PECTIN, SODIUM CITRATE, SALT, POLYSORBATE 60, TITANIUM DIOXIDE (FOR COLOR), YELLOW 5 LAKE, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Very Apple Pie Filling...
Minerals
Key Lime Fruit Filling
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Very Apple Pie Filling Or T...
Key Lime Fruit Filling
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Very Apple Pie Filling Or Topping Tags
Key Lime Fruit Filling Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Very Apple Pie Filling Or Topping
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Key Lime Fruit Filling
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Very Apple Pie Filling Or Topping, Very Apple has a BSI of 44.0 while Key Lime Fruit Filling, Key Lime has a BSI of 85.8. Very Apple Pie Filling Or Topping, Very Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Very Apple Pie Filling Or Topping, Very Apple appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Very Apple Pie Filling Or Topping, Very Apple contains 27.1g of carbohydrates per 100g, while Key Lime Fruit Filling, Key Lime contains 50.6g per 100g. Very Apple Pie Filling Or Topping, Very Apple has 23.5g fewer carbs, which may result in less blood sugar impact.
Very Apple Pie Filling Or Topping, Very Apple provides 1.2g of fiber per 100g, compared to 0g in Key Lime Fruit Filling, Key Lime. Very Apple Pie Filling Or Topping, Very Apple provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.