Which food has less impact on blood sugar?

Victoria Taylor's, Cracked Black Pepper Steak has less impact on blood sugar than Bbq Sauce

Victoria Taylor's, Cracked Black Pepper Steak

Bbq Sauce

Victoria Taylor's, Cracked Black Pepper Steak
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.3
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bbq Sauce
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Victoria Taylor's, Cracked Black Pepper Steak

g
Ketchup, Mustard, Bbq & Cheese Sauce Victoria Gourmet, Inc Branded

Full Food Name

Victoria Taylor's, Cracked Black Pepper Steak

Bbq Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Horizon West Marketing Corp. Branded

Full Food Name

Bbq Sauce

Comparing Key Nutrients

Nutrient Victoria Tay... Bbq Sauce
Carbs 6.0g 13.0g
Sugars 0g 11.0g
Fiber 0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Victoria Taylor's...

Bbq Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Victoria Taylor's, Cracked Black Pepper Steak

Serving size 9.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 500.0mg 22%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DRIED VEGETABLES (GARLIC, ONION, BELL PEPPER, PARSLEY), BLACK PEPPER, SEA SALT, DEMERARA SUGAR.

Bbq Sauce

Serving size 30.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 450.0mg 20%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, CORN SYRUP, TOMATO PASTE, SALT, ONIONS, BROWN SUGAR, RAISIN JUICE CONCENTRATE, MODIFIED CORN STARCH, DRIED GARLIC, SPICE, HYDROLYZED SOY PROTEIN, GUM BLEND (XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), LEMON JUICE CONCENTRATE, SPICE EXTRACTIVES, RED PEPPER, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL SMOKE FLAVOR, CARAMEL COLOR, ORANGE BASE, ORANGE PEEL, TAPIOCA STARCH, MOLASSES, WHEAT FLOUR, RED 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Victoria Taylor's, Cra...

Vitamins

Vitamin C 74% DV
Vitamin A 123% DV
* % Daily Values based on 2,000 calorie diet

Bbq Sauce

Vitamins

Vitamin C 9% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Victoria Taylor's, Cracked ...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Bbq Sauce

Total Ingredients
29
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Victoria Taylor's, Cracked Black Pepper Steak Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Victoria Gourmet, Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2060738

Report Data Issues for Victoria Taylor's, Cracked Black Pepper Steak

Brand Horizon West Marketing Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2626269

Report Data Issues for Bbq Sauce