Which food has less impact on blood sugar?
Victoria's Kitchen, Almond Water, Coconut, Coconut
Life On Earth, Inc.Coconut Water With Mango Peach, Mango Peach
Target StoresComparing Key Nutrients
| Nutrient | Victoria's K... | Coconut Wate... |
|---|---|---|
| Carbs | 14.0g | 15.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Victoria's Kitchen, Almond Water, Coconut, Coconut vs Coconut Water With Mango Peach, Mango Peach: Both have similar blood sugar impact with BSI scores of 28.0 and 30.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Victoria's Kitchen, Almond Water, Coconut, Coconut
Coconut Water With Mango Peach, Mango Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Victoria's Kitchen, Almond Water, Coconut, Coconut
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, CANE SUGAR, ALMOND, COCONUT AND OTHER NATURAL FLAVORS, CITRIC ACID.
Coconut Water With Mango Peach, Mango Peach
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, FRUIT JUICE (MANGO, PEACH), VITAMIN C.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Victoria's Kitchen, Al...
No significant vitamin or mineral data available
Coconut Water With Man...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Victoria's Kitchen, Almond Water, Coconut, Coconut Tags
Coconut Water With Mango Peach, Mango Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Victoria's Kitchen, Almond Water, Coconut, Coconut
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Report Data Issues for Coconut Water With Mango Peach, Mango Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Victoria's Kitchen, Almond Water, Coconut, Coconut has a BSI of 28.0 while Coconut Water With Mango Peach, Mango Peach has a BSI of 30.0. Victoria's Kitchen, Almond Water, Coconut, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Victoria's Kitchen, Almond Water, Coconut, Coconut appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Victoria's Kitchen, Almond Water, Coconut, Coconut contains 5.9g of carbohydrates per 100g, while Coconut Water With Mango Peach, Mango Peach contains 6.3g per 100g. Both foods have similar carbohydrate content.
Victoria's Kitchen, Almond Water, Coconut, Coconut provides 0g of fiber per 100g, compared to 0.0g in Coconut Water With Mango Peach, Mango Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.